98 cashew and maple Recipes

puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds

rolled oats, almonds, cashews, shredded sweetened coconut, dark brown sugar, dark brown sugar, maple syrup, maple syrup, vegetable oil, salt

rolled oats, almonds, cashews, shredded sweetened coconut, dark brown sugar, maple syrup, vegetable oil, salt, raisins

flour, baking powder, sugar, powdered milk, egg, water, melted butter, lemon , rind of, grated, raisins, cashews, chopped (can be roasted or salted), lemon wedge, to serve, maple syrup, to serve

safflower oil, maple syrup, apple juice, vanilla, rolled oats, pecans, sunflower seeds, almonds, cashews, walnuts, pumpkin seeds, sesame seeds, coconut, raisins, currants, dried apricots

old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

old-fashioned oats, nonstick vegetable oil spray, shredded sweetened coconut, pine nuts, roasted salted sunflower seeds, natural unsalted cashews, roasted salted macadamia nuts, sesame seeds, pure maple syrup, vegetable oil, dark corn syrup, mild-flavored (light) molasses, raisins

old- fashioned oats, shredded sweetened coconut, pine nuts, roasted sunflower seeds, natural unsalted cashews, roasted salted macadamia nut, sesame seeds, pure maple syrup, canola oil, dark corn syrup, mild-flavored light molasses, raisins

garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water

raw cashews, honey, egg substitute, lemon flavoring, salt, cold water, baking powder, unbleached white flour, pecans, chopped, brown sugar, lemon peel, finely grated, maple syrup

rolled oats, wheat germ, sesame seeds, pumpkin seeds, cashews, roughly chopped, almonds, roughly chopped, shredded coconut, olive oil, maple syrup, dried fruit, of your choice (try raisins , apricots, etc.)

butter, white sugar, brown sugar, eggs, vanilla extract, real maple syrup, all-purpose flour, whole wheat flour, graham cracker crumbs, baking soda, baking powder, salt, rolled oats, semisweet chocolate chips, grated chocolate bar, chopped walnuts, chopped cashews, chopped pecans

cabbage, shredded, shredded kale, carrot, shredded, sweet onion, thinly sliced, celery seed, cashews, raw, soaked for 1 hour, drained, and rinsed, sunflower seeds, raw, soaked for 4 hours, drained, and rinsed, water, apple cider vinegar, olive oil, maple syrup, salt, sun-dried tomatoes, soaked for 2 hours, drained, and rinsed, olive oil, water, maple syrup, apple cider vinegar, smoked paprika, chili powder, dried chipotle powder, salt, walnuts, raw, sweet onion, minced

rolled oats, brown sugar (you can use less or even leave this out), cashews, almond slivers, coconut, virgin coconut oil, grade b maple syrup

crisp head of lettuce , torn in pieces, baby spinach leaves, carrots, coarsely grated, tomatoes, halved, celery ribs, thinly sliced, raisins, blanched almonds or 1/2 cup unsalted cashews, halved, sunflower seeds, sesame seeds, lightly toasted, extra virgin olive oil, cider vinegar, clear honey or 2 tsp maple syrup, orange , juice of, salt & fresh ground pepper

water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)

butter, oil, honey, maple syrup, vanilla extract, rolled oats, bran flakes, corn flakes, wheat germ, sunflower seeds, pumpkin seeds, desiccated coconut, pecan nuts, walnuts, cashew nuts, sliced almonds, mixed dried berries

butter, melted, dark brown sugar, cinnamon, cayenne pepper, ground black pepper, maple syrup, unsweetened cocoa powder, cocoa nibs (available at whole foods) (optional), raw nuts (use a combination of pecans, walnuts, almonds or cashews), pretzels, sea salt or 1 1/2 tsp kosher salt