138 carrots peas tofu Recipes

  • Mango Tofu Stir Fry
    salt, snap peas, ends trimmed , if needed and
    18 More
    salt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper
    35 min, 20 ingredients
  • Chicken Tofu Stir Fry
    boneless skinless chicken breasts , cut into cubes and
    12 More
    boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce
    45 min, 13 ingredients
  • Chinese Soup With Tofu
    oil, carrots , cut into matchstick, onion, chopped and
    11 More
    oil, carrots , cut into matchstick, onion, chopped, ginger, grated, garlic cloves, minced, water, soy sauce, rice vinegar, sesame oil, black pepper, firm tofu, bok choy, chopped, chinese cabbage, chopped, snow peas, cut in half
    45 min, 14 ingredients
  • Japanese Teriyaki Tofu
    extra firm tofu, cubed 1/2 inch cubes, onion, minced and
    10 More
    extra firm tofu, cubed 1/2 inch cubes, onion, minced, garlic, minced, fresh ginger, peeled & minced, carrot, grated, daikon radish, diced 1/2 cubes, lite olive oil (or other veggie oil), bell pepper, diced (red & green ), teriyaki sauce, ready prepared,thick style, snow peas , sliced on the diagonal, bean sprouts, cilantro or 2 tbsp regular parsley, chopped
    20 min, 12 ingredients
  • Peanut Noodles With Tofu
    linguine, red peppers, cut in strips and
    12 More
    linguine, red peppers, cut in strips, sugar snap pea, trimmed, peanut oil, minced fresh ginger, garlic, minced, low sodium soy sauce, rice vinegar, chili paste, natural-style peanut butter, vegetable broth or 3/4 cup water, firm tofu, cut in 1/2-inch blocks, carrots, shredded with a vegetable peeler, cilantro, chopped
    40 min, 14 ingredients
  • Veggie and Tofu Stir-Fry
    water-packed extra-firm tofu, drained, canola oil, divided and
    13 More
    water-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil
    15 ingredients
  • Sweet-And-Sour Tofu Vegetable
    orange juice, apple juice, lemon juice, turbinado sugar and
    16 More
    orange juice, apple juice, lemon juice, turbinado sugar, cornstarch, firm tofu (cut in 1-inch cubes ), oil, ghee or 3 tbsp oil, grated fresh ginger, hing, green pepper, cut in 1/2-inch wide strips, carrots, cut in 2-inch sticks, zucchini, chinese pea pod, ends removed, pineapple chunk (fresh or canned in unsweet juice), water, soy sauce, salt, black pepper, sesame oil
    27 min, 20 ingredients
  • Rice Noodle Veggie-Tofu Salad
    extra-firm tofu, drained, low-sodium soy sauce, lime juice and
    13 More
    extra-firm tofu, drained, low-sodium soy sauce, lime juice, rice vinegar, dark sesame oil, sugar, chopped fresh ginger, garlic, chopped, hot chili sauce (such as sriracha), rice noodles, carrots, shredded (about 2 1/2 cups), red bell pepper, seeded, thinly sliced, scallions, thinly sliced (about 1/2 cup), diced water chestnuts, drained, sliced snow peas, sesame seeds
    28 min, 16 ingredients
  • Coconut Tofu Keema Coconut Tofu Keema
    olive oil, garlic cloves, pressed, onion, minced and
    10 More
    olive oil, garlic cloves, pressed, onion, minced, extra firm tofu, diced, coconut milk, ground cumin, curry powder, ground ginger, salt, red pepper paste, tomato sauce, frozen peas, thawed, carrots, chopped
    1 hour 5 min, 13 ingredients
  • Korean Braised Tofu Korean Braised Tofu
    extra-firm tofu, drained, vegetable broth, divided and
    14 More
    extra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice
    16 ingredients
  • Thai Tofu Peanut Curry Thai Tofu Peanut Curry
    coconut , milks, red curry paste, chili pepper and
    11 More
    coconut , milks, red curry paste, chili pepper, crown broccoli, snow peas, white mushroom, carrot, peanut oil, peanut butter, siriracha hot sauce, vegetable stock, extra firm tofu, shredded ginger, uncooked jasmine rice
    30 min, 14 ingredients
  • Bok Choy-Tofu Stir-Fry Bok Choy-Tofu Stir-Fry
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar and
    11 More
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)
    16 ingredients
  • Low-Fat Tofu Fried Rice Low-Fat Tofu Fried Rice
    eggs , scrambled in a little butter and
    8 More
    eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste
    20 min, 9 ingredients
  • Sweet Corn & Tofu Chowder Sweet Corn & Tofu Chowder
    virgin olive oil, rice wine, chicken stock, carrot, diced and
    9 More
    virgin olive oil, rice wine, chicken stock, carrot, diced, mushrooms, sliced, shiitake mushrooms, sliced, soft tofu, diced, fresh corn, green peas, salt, corn flour (dissolved in), stock or water, pepper
    13 ingredients
  • Hot Vegetable & Tofu Salad Hot Vegetable & Tofu Salad
    polyunsaturated oil, onion, quartered, grated fresh ginger and
    10 More
    polyunsaturated oil, onion, quartered, grated fresh ginger, firm tofu, chopped, carrot, sliced, red pepper, sliced, broccoli, chopped, snow peas, stalk celery, sliced, water, vegetable bouillon cube, crumbled, oyster sauce, reduced sodium soy sauce
    20 min, 13 ingredients
  • Delightful Tofu Fried Rice Delightful Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, bottled minced garlic, bottled minced fresh ginger, thai peanut sauce, low-sodium soy sauce, honey, dark sesame oil, sliced green onions (optional)
    20 min, 13 ingredients
  • Vegetable Lo Mein with Tofu Vegetable Lo Mein with Tofu
    uncooked linguine, broken in half, dark sesame oil and
    14 More
    uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions
    29 min, 16 ingredients
  • Orange-Ginger Tofu & Noodles Orange-Ginger Tofu & Noodles
    orange juice, reduced sodium soy sauce, ginger, minced and
    7 More
    orange juice, reduced sodium soy sauce, ginger, minced, garlic cloves, minced, red pepper flakes, extra firm tofu, well drained and cut into 1/2-inch cubes, cornstarch, canola oil, assorted fresh vegetables (broccoli, carrots, onion and snow peas), cooked vermicelli
    25 min, 10 ingredients




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