451 carrots peas and broccoli Recipes
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vegetable oil, carrots , julienned and11 Morevegetable oil, carrots , julienned, onion, sliced into rings, french cut green beans, drained, frozen green peas, fresh broccoli florets, sliced green bell peppers, sliced red bell peppers, cooked ham , cut into thin strips, eggs, lightly beaten, soy sauce, water, cornstarch45 min, 13 ingredients
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barbecued chicken, shredded, peanut oil (divided use ) and13 Morebarbecued chicken, shredded, peanut oil (divided use ), eggs, beaten lightly, onion, sliced thinly, garlic cloves, crushed, fresh red chilies, sliced thinly, add as many seeds as you like, broccoli florets, chopped, shiitake mushrooms, sliced thinly, carrot, chopped finely (80g), snow peas, trimmed, green onions, sliced thinly, cooked rice , white long grain rice, light soy sauce, hoisin sauce (i use blue dragon brand.), ketjap manis (sweet soy sauce)40 min, 15 ingredients
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italian sausages , de-cased and crumbled and22 Moreitalian sausages , de-cased and crumbled, celery ribs, diced, carrots, peeled and cut into 1/4-inch thick pieces, cabbage, chopped, stewed tomatoes, canned, chopped with juice, beef broth, canned, v 8 vegetable juice, extra virgin olive oil, divided, broccoli floret, fresh, chopped, garlic clove, minced, whole fresh basil leaves, minced, italian salad dressing mix, dry packet-type, i use good seasons brand, chicken bouillon cubes, crushed , i use the soft maggi ones, fresh onion, diced, bell pepper, any kind, de-seeded and diced, dried oregano, hot pepper sauce , i use frank s redhot, soy sauce, frozen baby lima bean, frozen peas, water, divided, table salt , for cooking pasta, pasta shells (small, dry )21 min, 23 ingredients
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coconut milk, red curry paste, brown sugar and27 Morecoconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )45 min, 30 ingredients
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cooked chicken (i use my pressure cooker chicken pressure... and9 Morecooked chicken (i use my pressure cooker chicken pressure cooker chicken fillets, basis for savory pies etc), frozen peas, potatoes (thinly sliced ), butter, sweetcorn (fresh or canned ) (optional), zucchini (sliced ) (optional), sweet red pepper (sliced ) (optional), leek (sliced finely) (optional), broccoli (small pieces, microwaved first for 3-5 minutes) (optional), carrot (sliced , microwaved first for 3-5 minutes) (optional)50 min, 10 ingredients
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Couscous With Colorful Vegetablescooked couscous, broccoli florets, broken into florets and12 Morecooked couscous, broccoli florets, broken into florets, carrot, grated, yellow bell pepper, diced, oil, onion, diced, ground cumin, cinnamon, cayenne powder, ground black pepper, salt , as needed, canned chick-peas, cilantro, minced, tomato , deseeded and diced40 min, 14 ingredients
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Asian Ground Caribou With Noodlesspaghetti, cooked per package directions, ground caribou and14 Morespaghetti, cooked per package directions, ground caribou, onion, chopped, garlic cloves, minced (or about 2 generous tsp. of the jarred variety), vegetable oil, baby corn, mushrooms, frozen corn, frozen peas, frozen broccoli, carrot, shredded, beef broth (low sodium recommended ), asian chili-garlic sauce (or to taste), sesame oil (or to taste), cornstarch, salt and pepper1 hour , 16 ingredients
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Eggplant (Aubergine) Noodle Saladspaghetti or 1 lb linguine or 1 lb other pastas, eggplant and14 Morespaghetti or 1 lb linguine or 1 lb other pastas, eggplant, head broccoli, cut into bite-size pieces, carrots, sliced into bite-size chunks, snow peas, cut in half, toasted sesame seeds, dark sesame oil, soy sauce, balsamic vinegar, sugar, salt, hot pepper oil, sliced scallions, cilantro, chopped, fresh gingerroot, peeled and minced, garlic clove, finely chopped2 hour , 16 ingredients
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Spicy Peanut Thai Vegetable Saladtrader joe s asian spicy peanut vinaigrette (refrigerator... and7 Moretrader joe s asian spicy peanut vinaigrette (refrigerator section), broccoli , slaw, shredded carrots, sugar snap peas, red bell pepper , cut match stick slices, cooked corn, cooked edemane soybeans, salted peanuts5 min, 8 ingredients
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Asian Noodles in Satay Sauce (Ww)fettuccine pasta, carrots, thinly sliced, broccoli florets and10 Morefettuccine pasta, carrots, thinly sliced, broccoli florets, mushroom, thinly sliced, snow peas, halved, scallion, minced, fresh gingerroot , minced pared, garlic cloves, minced, peanut butter (smooth or crunchy), reduced sodium soy sauce, fresh lime juice, honey, red bell pepper, diced31 min, 13 ingredients
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Tuna and Cheese Stuffed Manicottimanicotti, chopped green pepper, chopped onion, butter and13 Moremanicotti, chopped green pepper, chopped onion, butter, eggs, cream-style cottage cheese, grated parmesan cheese, marjoram, cooked peas , chopped broccoli, cauliflower or 1 cup carrot, tuna, drained, butter, all-purpose flour, salt, pepper, milk, shredded cheese, grated parmesan cheese50 min, 17 ingredients
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Curried Fettuccine and Vegetablesdried fettuccine, uncooked and16 Moredried fettuccine, uncooked, vegetable oil or 1 tbsp peanut oil, onion, diced fine, scallions, thinly sliced, garlic, finely chopped, jalapeno pepper, finely chopped (optional), curry powder, tomato, diced into 1/2 inch cubes, soy sauce, carrot, grated, zucchini, diced, broccoli floret, mushroom, green peas (fresh or frozen ), honey, raisins, lime wedge35 min, 17 ingredients
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Eggy Rainbow Scramble (Vegetarian)butter or 2 tbsp oil, eggs, milk, zucchini, chopped and12 Morebutter or 2 tbsp oil, eggs, milk, zucchini, chopped, tomato, chopped, broccoli, chopped, peas, chopped, carrot, chopped, onion, chopped, ricotta cheese, shredded cheddar cheese, shredded colby cheese, parsley, basil, oregano, salt and pepper, to taste30 min, 16 ingredients
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Pasta With Shrimp, Veggies, Cheesemacaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients
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Rice and Oriental Vegetable Medleyquick-cooking brown rice (enough for 6 servings) and12 Morequick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews43 min, 13 ingredients
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Vegetable Stir-Fry (Robert Irvine)soy paste, soy sauce, sesame oil, peanut butter and14 Moresoy paste, soy sauce, sesame oil, peanut butter, vietnamese garlic chili sauce, water, brown rice, salt, butter, carrots, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium diced, chopped fresh flat-leaf parsley1 hour 5 min, 18 ingredients
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Tortellini Salad and Basil Dressingsnipped fresh basil or 1 tsp dried basil, crushed and14 Moresnipped fresh basil or 1 tsp dried basil, crushed, powdered fruit pectin, dijon-style mustard, garlic, minced, sugar, fresh ground black pepper, water, rice wine vinegar, refrigerated cheese tortellini, broccoli florets, sliced carrot, green onions, sliced, tomato, chopped, fresh pea pods, halved, romaine lettuce leaf2 hour 40 min, 15 ingredients
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Sweet Chilli Beef with Oyster Saucetender beef, sliced thinly, cooking oil, garlic, crushed and4 Moretender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce30 min, 7 ingredients
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