350 carrots onions bell peppers tomato soup Recipes

dried split peas, water, onion , diced fairly small, green bell pepper (dice slightly larger than 1/4-inch by 1/4-inch square. ), potatoes, washed, peeled and diced 3/4-inch by 3/4-inch square (i use yukon gold or golden potatoes and because of the thin skin i don tsp peel them. i fill my soup p), celery ribs (also include leaves from the entire package of . cut off leaves with a knife and chop. ), carrots (dice slightly larger than 1/4-inch by 1/4-inch square. i use fresh, long . peel , if d), dried parsley flakes, black pepper, freshly ground, garlic cloves, peeled and minced (fresh ), bay leaf (i use 2 bay leaves-remove sharp stem ends and leaf tips!), whole tomatoes, cut into small cubes with stainless steel kitchen shears (reserve the tomato juice), liquid smoke (grocery item)

lentils (about 6 oz), cold water, extra virgin olive oil, diced yellow onions, salt, cayenne pepper, diced carrot, diced celery, diced red bell peppers or 1/2 cup yellow bell pepper, ground cumin, ground coriander, turmeric, garlic cloves, finely chopped, fresh ginger, minced, diced tomatoes with juice, chopped cilantro

black beans, olive oil, balsamic vinegar, red bell pepper, diced, yellow bell pepper, diced, green bell pepper, diced, onion, diced, carrot, diced, garlic cloves, sliced, chicken broth, mango, diced, tomato, diced, niblet corn, portabello mushroom, thinly sliced, jalapeno chiles, seeded and minced, fresh cilantro, salt and pepper, shredded cheddar cheese

canola oil, onion, diced (for 2 cups), red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, carrots, diced (for about 1 1/4 cups), cayenne pepper, black pepper, freshly ground, garlic clove, minced, ginger, peeled and grated, sweet potato, peeled (for 2 1/2 cups), chicken broth or 6 cups vegetable broth, diced tomatoes , with juices, creamy peanut butter, honey, green onion, sliced (for garnish ), peanuts, chopped (for garnish ) (optional)

red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saut, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley

beans (10 bean variety, lima , kidney , red , lentils, etc), onion, chopped, red bell pepper, chopped, green bell pepper, chopped, stalks celery, chopped, basil, carrots, chopped, tomato, chopped, garlic, black pepper, smoked turkey (cubed ) or 1 lb smoked ham (cubed), ham hock, chicken stock

olive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper (optional), diced tomatoes in tomato puree, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, chicken broth (or vegetable), garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow squash , crookneck cut crosswise into 1/2-inch thick rounds, freshly shredded parmesan cheese, sliced fresh basil leaf

variety dried seven-bean mix, chopped onion (1 medium), fat-free , less-sodium chicken broth, garlic cloves, minced, chopped carrot (about 2), chopped celery (3 ribs), chopped green bell pepper, chopped red bell pepper, chopped fresh flat-leaf parsley, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, kosher salt, freshly ground black pepper, smoked ham hock (about 4 oz), crushed tomatoes, undrained, bay leaf, fresh lemon juice

sliced carrots (1/8-inch thick ), diced carrot, spanish onion, sliced paper thin, green bell pepper , cut into thin strips, condensed tomato soup with basil and oregano, white vinegar, vegetable oil, white sugar, prepared yellow mustard, salt

olive oil, beef tsp-bone steaks, maui onion (small diced ), carrot (small diced ), celery (small diced ), red bell pepper (small diced ), yellow bell pepper (small diced ), fresh garlic (minced ), fresh bay leaves, red wine, beef stock, yukon gold potatoes (medium diced ), roma tomatoes (medium diced ), ears fresh corn, fresh peas, fresh green beans (trimmed ), rosemary (chopped ), fresh thyme (minced ), winter savory (minced ), fresh cilantro (chopped ), fresh swiss chard (chopped ), sea salt, black pepper

water, fresh miso (or 2-16 oz envelopes dry miso), green onions, minced fine, sesame oil (i used toasted), miso soup, onions, chopped, red potatoes, diced, carrots, diced, tomatoes, diced (i used roma), stalks celery, chopped, green bell pepper, chopped (i used a yellow 1), fresh cilantro (fresh chopped ), fresh lime juice (or the juice of 1 lime), turmeric, ground coriander, red pepper flakes (crushed ), salt and pepper

olive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper

olive oil, carrots, chopped, celery ribs, chopped, garlic, chopped, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, white peppercorns or 12 black peppercorns, crushed, bay leaf, tomato paste, chopped fresh thyme, chopped fresh rosemary, chopped cilantro, vegetable broth, unsalted butter, flour, cornstarch, salt, onions, chopped fine, celery ribs, chopped fine, red snapper fillet (10 oz.), sherry wine (optional)

black beans, chicken broth , swanson, tomatoes, crushed, jalapeno pepper, canned , puree see note, red bell pepper, yellow bell pepper, onion, sweet finely chopped, carrots, shredded, celery, thinly sliced, water , add more as needed, garlic, fresh and spice to taste

butter, white onion, diced, garlic cloves, crushed, tomatoes, diced, green bell pepper, diced, cumin, achiote, chopped cilantro, dried oregano, chili or 2 tsp hot black pepper, water or 10 cups broth, beef bones, beef , stew style, cut in pieces, green plantains, peeled and cut in half, carrots, peeled, fresh yuca cassava, peeled and cut in large chunks or 20 oz frozen yuca cassava, fresh ears of corn, cut in half, cabbage leaves, cut in large pieces (optional), butter, red onion, finely diced, tomato, peeled and diced, garlic cloves, crushed, bell pepper, diced, cumin, achiote, peanut butter or 1/2 cup raw peanuts, toasted and blended with 1/4 cup of broth, broth, cooked peas, chopped cilantro, raisins (optional), hard-boiled eggs, diced (optional), salt and pepper, to tastes, green plantains, peeled and grated (raw ), eggs, salt, pepper

water, whole chicken, bay leaves, salt, ground cumin, pepper, fresh basil sprig, garlic cloves, dried oregano, zucchini, chopped, carrots, sliced, green bell pepper, chopped, onion, chopped, chickpeas, rinsed and drained, tomato rice, toppings: chopped fresh cilantro , chopped green onions, minced jalapeno pepper, coarsely chopped tomato, chopped avocado

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

olive oil, chopped onions, minced garlic, italian plum tomatoes, drained,chopped, dried oregano, ground cumin, dry crushed red pepper, canned vegetable broth, sliced carrot, cubed red bell pepper, cubed yellow bell pepper, cubed celery, sliced zucchini, sliced smoked turkey breast , cut into matchstick-size pieces, vegetable oil cooking spray, corn tortillas , diameter cut into 1/4 inch wide strips, fresh cilantro leaves, grated lemon , rind of, grated monterey jack cheese, shelled sunflower seeds, lemon, cut into 6 wedges