141257 carrot wheat berry salad raisins Recipes
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hard red winter-wheat berries, cold water, salt and13 Morehard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice1 hour 10 min, 16 ingredients
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pumpkin (2 lb), carrots, sliced, green beans, leek, sliced and12 Morepumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste40 min, 16 ingredients
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water (cold ), vegetable oil, honey, salt and8 Morewater (cold ), vegetable oil, honey, salt, instant potato flakes, hard red wheat berries (cooked ), whole wheat flour, bread flour (or all-purpose), powdered milk (non-fat dry ), white vinegar, vital wheat gluten, instant yeast (or quick rising yeast)30 min, 12 ingredients
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water, wild rice, salt, hard wheat berries and10 Morewater, wild rice, salt, hard wheat berries, dried porcini * (2 cups), skinless boneless chicken breast halves (6 small or 4 large), black pepper, vegetable oil, unsalted butter, garlic cloves, minced, dry white wine, diced tomatoes, drained, chopped fresh dill, garnish: chopped fresh dill14 ingredients
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Wheat Berries with Strawberries and Goat Cheese (Giada De Laurentiis)soft white wheat berries, rinsed and drained and13 Moresoft white wheat berries, rinsed and drained, low-sodium chicken broth, water, kosher salt, fresh orange juice (from 2 oranges), extra-virgin olive oil, orange zest (from 1 large ), agave nectar or honey, fresh mint leaves, packed, finely chopped, kosher salt, freshly ground black pepper, strawberries, hulled and quartered, crumbled goat cheese, chopped walnuts, toasted (see cook s note)1 hour 15 min, 14 ingredients
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Wheat Berry-Stuffed Winter Squashvegetable oil, chopped onion, uncooked wheat berries and14 Morevegetable oil, chopped onion, uncooked wheat berries, mustard seeds, chopped dry-roasted cashews, grated peeled fresh ginger, jalapeno pepper, seeded and minced, water, salt, vegetable broth, minced fresh cilantro, fresh lemon juice, acorn squash (about 1 lb each), maple syrup, ground cinnamon, cilantro sprigs (optional)17 ingredients
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White Bean, Wheat Berry, and Escarole Soupdried baby lima beans or other dried white beans, picked ... and11 Moredried baby lima beans or other dried white beans, picked over, ham hocks, wheat berries, water, chicken broth, onions, chopped, carrots, chopped, celery ribs, chopped, bay leaf, dried rosemary, crumbled, head escarole (about 1 lb), chopped coarse, garlic cloves, minced12 ingredients
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Mushroom Wheat Berry Pilafolive oil, chopped onions (yellow is best for sauteing ) and12 Moreolive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest1 hour 20 min, 14 ingredients
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Roasted Rack of Silverton Lamb 'en Crepinette' with Oregon Hazelnuts, Morels and Wild Nettles with Organic Wheat Berry Pilafmorel mushrooms, rinsed and quartered, clarified butter and27 Moremorel mushrooms, rinsed and quartered, clarified butter, garlic, minced, salt and pepper, thyme sprig, wild nettles, blanched and shocked, squeezed dry and roughly chopped, shallot, minced, ground lamb, hazelnuts , roasted and roughly chopped, chopped parsley, chopped thyme, chopped savory, bread crumbs, egg, beaten, rack lamb, caul fat , as needed, wheat berry pilaf , recipe follows, organic wheat berries, water, salt, butter , plus 1 tablespoon, minced shallots, minced carrots, minced celery, minced garlic, salt and pepper, lamb jus or chicken stock, albumen , or powdered egg white, as needed to thicken, thyme leaves1 hour 30 min, 29 ingredients
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Tuscan Wheat-Berry Soup with White Beansuncooked wheat berries or spelt, water and12 Moreuncooked wheat berries or spelt, water, celery stalks, coarsely chopped, garlic cloves, minced, onion, quartered, carrot, peeled, coarsely chopped, olive oil, chopped fresh rosemary, tomatoes, drained and chopped, dry white wine, cannellini beans or other white beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, salt, black pepper14 ingredients
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Creamy Chicken and rice (Wheat Berry)cooked wheat berries (or combo of whole grains) or 2 cups... and9 Morecooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste20 min, 10 ingredients
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