101 carrot salad lemon yogurt Recipes

carrots, celery root, peeled and cut into wedges, radishes, tops removed, tart apple , such as granny smith, cut into wedges, beets (about 8 oz), tops trimmed and cut into wedges, juice of 1 lemon, cider vinegar, plain whole-milk yogurt, whole-grain dijon mustard, extra-virgin olive oil, salt, black pepper, mixed fresh herbs , such as mint, dill, and parsley

lemon, fresh parsley, plus 2 tbsp chopped leaves, fresh thyme, bay leaf, garlic , smashed, red-skinned potatoes, cut into 1/4-inch-thick rounds, kosher salt, carrots, cut into 1/4-inch-thick rounds, plain greek yogurt, low-fat mayonnaise, whole-grain or dijon mustard, scallions, minced, whites and greens separated, freshly ground pepper, stalks celery , cut into 1/4-inch-thick slices, kirby cucumber, cut into 1/4-inch-thick rounds

chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce

whole-wheat rotini to yield 2 cups cooked, original miracle whip, plain yogurt, extra-virgin olive oil, red wine vinegar or lemon juice, garlic, minced, salt , or to taste, freshly ground pepper to taste, grape ) tomatoes, halved, diced (yellow or) red bell pepper, grated carrots (2-4 carrots), scallions, chopped (1/2 cup), chopped pitted kalamata olives, fresh basil , slivered

granny smith apple, shredded carrot, raisins, chopped toasted walnuts, nonfat plain greek yogurt, honey, lemon juice, salt, pepper, salad greens

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

nonfat yogurt, honey, lemon juice, cinnamon, carrots, shredded, raisins, crushed pineapple, drained

raisins, carrots, peeled and roughly grated, celery, chopped, light mayonnaise, plain fat-free yogurt, orange juice, lemon juice, salt

raw carrots, grated, raisins, mayonnaise (not miracle whip), lemon juice, salt, plain nonfat yogurt, honey

chicken breasts, skinless, boneless and cut into thin strips or 4 oz chicken, stir-fry strips, lemon juice, divided, soy sauce, divided, honey, mixed salad greens, red onion, thinly sliced, carrot, peeled and grated, radish, trimmed, washed, and sliced, sesame seeds, low-fat plain yogurt

lean lamb loin chops, trimmed (1-inch thick ), garlic cloves, chopped, kosher salt, divided, black pepper, percent greek-style yogurt, fresh lemon juice, ground cinnamon, cayenne pepper, carrots, peeled, fresh mint sprigs, golden raisins, scallions, chopped

lemon, fresh parsley, plus 2 tbsp chopped leaves, fresh thyme, bay leaf, garlic , smashed, red-skinned potatoes, cut into 1/4-inch-thick rounds, kosher salt, carrots, cut into 1/4-inch-thick rounds, fat-free plain yogurt, low-fat mayonnaise, whole-grain or dijon mustard, scallions, minced, whites and greens separated, freshly ground pepper, stalks celery , cut into 1/4-inch-thick slices, kirby cucumber, cut into 1/4-inch-thick rounds

whole chicken , cut into 4 sections, skin removed, ground ginger, cumin seeds, coriander seeds, paprika, turmeric, green cardamom pods, cayenne, minced garlic, lemons, juiced, vegetable shortening, salt and freshly ground black pepper, yogurt sauce , as an accompaniment, recipe follows, green papaya salad , as an accompaniment, recipe follows, plain yogurt, lemon , zested, lemon juice, minced garlic, chopped cilantro, cayenne, salt and freshly ground black pepper, garlic cloves, forced through a press, fresh lime juice, asian fish sauce (preferably nuoc mam), sugar, fresh red or green asian chile (1 or 2 inches long) or serrano chile, or to taste, seeded and finely chopped (wear rubber gloves), green papaya, peeled, seeded , and coarsely shredded in a food processor (about 4 cups), carrots, finely shredded, cilantro leaves, washed well and spun dry, roasted peanuts, crushed

lean ground lamb, onion, finely grated, garlic cloves, crushed, flat leaf parsley, chopped, dried chili pepper flakes , to taste, olive oil , to brush, ripe tomatoes, thinly sliced, natural greek yogurt, chopped fresh mint, carrot, turnip, sunflower oil, cumin seed, toasted, lemon , juice of

nonfat plain yogurt, english cucumber - halved, seeded, and grated, carrot, grated, salt to taste, onion, diced, red bell pepper, diced, stalk celery, diced, chopped fresh parsley, lemon, juiced, chopped fresh mint , or to taste, ground cumin, salt and ground black pepper to taste

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

leftover chick pea salad, red pepper flakes, ground cumin, all-purpose flour, baking powder, plain yogurt, hot sauce, freshly chopped parsley leaves, ground cumin, chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves

radiatore (pasta nuggets, uncooked), tuna, drained and flaked, celery, diagonally sliced, carrot (cut into 1 1/2 x 1/4 x 1/4 inch strips), cucumber, chopped and seeded, radish, thinly sliced, green onions, chopped, sweet pickle relish, low-fat plain yogurt, reduced-calorie mayonnaise or 1/2 cup salad dressing, lemon pepper seasoning