182 carrot raisin fat Recipes

fat-free chicken broth, water, hot pepper sauce, couscous, lemon juice, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes, zucchini (medium or large cut into strips, see preparation notes below), carrots , cut into 3 inch strips, currants or 1/4 cup dark raisin, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper

chopped braeburn apple (about 1 large apple), chopped peeled bartlett pear (about 1 pear), raisins, chopped walnuts, cabbage -and-carrot coleslaw, low-fat mayonnaise, low-fat buttermilk, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper

chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise

green cabbage, finely shredded, shredded carrot, golden raisin, dried cranberries, sliced green onion, chopped fresh parsley, flaked coconut, red seedless grapes (optional) or 1/2 cup green seedless grape, sliced lenghtwise (optional), chopped dried apricot (optional), light mayonnaise (but not fat free), light sour cream (but not fat free), raspberry vinegar or 3 tbsp cider vinegar, salt and pepper

good rice, well rinsed ,and soaked in cold water, chopped onions, peeled carrots , cut into thin slices, lamb , cut into cubes of about 1 inch, ground cumin, cooked garbanzo beans, black raisins, salt, fresh ground black pepper, oil ( or melted lamb fat)

whole wheat flour, white flour, baking soda, salt, cinnamon, allspice, brown sugar, all-bran cereal, natural bran, eggs, egg whites, fat buttermilk, unsweetened applesauce, molasses, water, raisins (or c ), grated carrots

shredded cabbage, raisins, shredded carrot, sliced onion, low-fat plain yogurt, reduced-calorie mayonnaise, mustard, dill weed, salt and pepper

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

low-fat mayonnaise, yellow mustard, white vinegar, splenda sugar substitute, celery seeds, raisins, carrots, shredded, green onions, chopped , green included, cabbage, shredded

sugar, eggs, egg whites, unsweetened applesauce, canola oil, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking soda, salt, ground cinnamon, ground allspice, shredded carrots, golden raisins, reduced-fat cream cheese, butter, softened, vanilla extract, sugar, chopped walnuts, flaked coconut, toasted

fat-free , less-sodium chicken broth, fresh orange juice, lemon juice, olive oil, curry powder, salt, black pepper, remaining ingredients, trimmed brussels sprouts (about 1 lb), water, uncooked couscous, shredded carrot, golden raisins, pine nuts, toasted

carrots , cut into 1-inch pieces, red onion , cut into 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, israeli couscous, golden raisins, low-fat greek yogurt, harissa or other hot chile paste, apple cider vinegar, head escarole , torn into bite-size pieces, deli-sliced roast beef, cut into bite-size pieces

broccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo

crushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger

flour, high-quality beef fat, lukewarm water, paprika, salt, chuck, beef fat, green onion, tomatoes, red pepper, carrots, hardboiled egg, seedless black raisins, green olives, pitted, cumin, paprika, salt, pepper

red apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated

heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes

plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach