119682 carrot cumin soup south beach diet Recipes

carrots, roughly chopped, chicken stock, fresh ginger, chopped (to taste), onion, chopped, garlic cloves, roughly chopped, coriander seed, rice wine vinegar (or champagne or white vinegar), salt and pepper, peanut oil (or other unflavored oil), heavy cream (or half and half)

carrot, chopped (any type ), big yellow onion, chopped, ginger, chopped (or crushed ), garlic cloves, red chili pepper, chopped, salt, black pepper, vegetable stock, water, barley , whole grain, uncooked, olive oil, bouquet garni (optional)

carrots, peeled and thinly chopped, olive oil, diced onions, cayenne, salt, vegetable stock, peanut butter, chopped dry roasted peanuts

carrots, roughly chopped, chicken stock, ginger (to taste), onion, chopped, garlic cloves, roughly chopped, coriander seed, red wine vinegar or 1 tsp champagne vinegar or 1 tsp white wine vinegar, salt and pepper (add early, brings out the flavor), peanut oil, heavy whipping cream (half-and-half or milk)

carrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped

carrots, seasoned rice wine vinegar, divided, sesame seeds, toasted and divided, garlic cloves, grated ginger, sesame oil

carrots (1 lb), sliced , leaves reserved for garnish, chopped fresh ginger, garlic , smashed, crushed red pepper, plus additional for garnish, kosher salt, water, fresh lemon juice

part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

extra virgin olive oil, balsamic vinegar, fresh thyme, chopped or 1/2 tsp dried thyme, chopped fresh basil or 1 tsp dried basil, salt, pepper

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

pre-cooked canadian bacon, eggs, freshly grated parmesan cheese, black pepper

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute