54 carrot broccoli sugar snap Recipes
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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green beans , corn, carrots & peas and7 Moregreen beans , corn, carrots & peas, broccoli , carrots, sugar snap peas, & water chestnuts or 1 (12 oz) bag , corn, carrots, cauliflower & red peppers, chicken bouillon cubes, water, diced tomatoes, sugar (optional), broiled chicken, diced (optional), chickpeas, drained and rinsed (optional)15 min, 8 ingredients
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soy sauce, sesame oil and9 Moresoy sauce, sesame oil, mongolian fire oil (or other hot sauce), sugar, rotini pasta, carrot, sliced, celery, sliced, green onion, sliced (including the green ends), halved sugar snap peas or 1 cup snow peas, broccoli, chopped, cauliflower, chopped45 min, 11 ingredients
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pineapple juice, sugar, lemon juice, cornstarch and9 Morepineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed30 min, 13 ingredients
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fresh broccoli florets, fresh cauliflowerets and15 Morefresh broccoli florets, fresh cauliflowerets, sliced fresh mushrooms, halved sugar snap peas, sliced radishes, sliced carrots, fresh or frozen peas, sliced green onions, olive oil, red wine vinegar, sugar, minced chives, pepper, dijon mustard, salt, garlic cloves, minced, assorted torn greens25 min, 17 ingredients
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uncooked spaghetti, cornstarch, vegetable broth and15 Moreuncooked spaghetti, cornstarch, vegetable broth, creamy peanut butter, soy sauce, honey, brown sugar, sesame oil, ground ginger, ground red pepper, sake, vegetable oil, garlic, minced, onion, chopped, broccoli florets, carrots, sliced, red bell pepper, chopped, sugar snap peas35 min, 18 ingredients
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coconut milk, red curry paste, brown sugar and27 Morecoconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )45 min, 30 ingredients
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canola oil or 2 tbsp sesame oil and14 Morecanola oil or 2 tbsp sesame oil, extra firm water-packed tofu, onion, cut into 3/4-inch cubes, red bell pepper, cubed, sliced mushrooms, broccoli florets, carrot, thinly sliced, whole sugar snap pea, coconut milk, soy sauce, curry powder, brown sugar, unseasoned rice vinegar or 2 tsp cider vinegar, cornstarch, peanuts40 min, 15 ingredients
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Rustbelt Hummusbread, peanut butter and7 Morebread, peanut butter, stone-ground dijon mustard (or any other strong mustard will do), sugar, salt, ranch dressing, garlic clove, olive oil, vegetables , cut into crudites (e.g. raw broccoli, sugar snap peas, carrot sticks, etc)25 min, 9 ingredients
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Creamy Garlic Pasta Primaveraolive oil and12 Moreolive oil, chicken breasts, boneless skinless , cut into bite-size strips, broccoli, sugar snap peas, carrots, pesto sauce, pasta, small shell, uncooked, garlic powder, onion powder, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaves to taste13 ingredients
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Crockpot Chicken and Vegetableschicken breast, cream of chicken soup and2 Morechicken breast, cream of chicken soup, frozen vegetables (i like broccoli, sugar snap peas, water chestnuts, and carrots medley), minute white rice (depending on how much rice you like)6 hour 5 min, 4 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Leafless Saladcarrot, peeled and grated and14 Morecarrot, peeled and grated, sugar snap pea , strings removed and ends trimmed, grape tomatoes , cut in half lengthwise, radishes, cut in half and then into thin slices, broccoli florets, red bell pepper, cored, seeded and diced, cucumber, peeled, seeded and diced, red cabbage, thinly sliced, red onion, thinly sliced, dijon mustard, balsamic vinegar, olive oil, garlic clove, minced, fresh basil, minced, salt and black pepper (to taste)15 min, 15 ingredients
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Vegetable Spaghettibroccoli, carrots sliced, fresh sugar snap peas and3 Morebroccoli, carrots sliced, fresh sugar snap peas, celery chopped, spaghetti sauce, spaghetti cooked6 ingredients
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Crudites with Asian-Style Dipmayonnaise, sour cream, soy sauce, chopped fresh basil and8 Moremayonnaise, sour cream, soy sauce, chopped fresh basil, oriental sesame oil, toasted sesame seeds, rice vinegar, minced peeled fresh ginger, sugar, dry mustard, cayenne pepper, assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)12 ingredients
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Vegetarian Delight (Stir-Fry)oil, garlic cloves, minced, sliced onion, sliced carrot and9 Moreoil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar30 min, 13 ingredients
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