185 carrot avocado tomato Recipes

tuna, serrano chilies minced, tomato diced, onion diced, avocado diced, carrot shredded, cilantro diced, lettuce finely shredded, mayonnaise, juices from 2 limes 3 tbsp, salt and pepper, tostadas big mexican chips or crackers

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped

bananas, green (unripe), water, pn salt (or more ), lemon juice, spray, cucumber, with peel , thinly, ripe tomato, chopped, celery , halve, carrots, finely shredded, avocado, peel pit cube, lemon juice , sprayed on

cabbage, shredded, lettuce, shredded, carrot, shredded, diced tomato, avocado, diced, fish fillets or 6 oz chicken, grilled and chopped, sesame seeds, toasted, sliced almonds, toasted (optional), extra virgin olive oil, balsamic vinegar, low sodium soy sauce, garlic cloves, minced, honey or 2 tbsp brown sugar, ginger, minced, sesame oil

salmon steaks, zucchini, yellow squash, carrot, scraped, red pepper, chopped fresh cilantro or 1 tbsp parsley, torn fresh spinach, torn bibb lettuce, tomato, cut into wedges, avocado, peeled and sliced, lemon twist, fresh parsley sprig, lemon juice, vegetable oil, chopped fresh parsley, minced garlic, sugar, paprika, dried basil, dried tarragon, seasoning salt, pepper

head lettuce (or a combo of iceberg, romaine, butter, spring greens etc), tomatoes, diced, cucumber , peeled as needed and sliced 1/4-inch thick, green onions, chopped, avocado, diced, radishes, sliced (optional), celery rib, sliced (optional), mixed mushrooms, sliced (optional), carrot, peeled and diced (optional), seasoning salt , to taste, seasoned pepper , to taste, garlic powder , to taste, parmesan cheese, grated , to taste, olive oil , to taste, vinegar , to taste

whole chicken, cut up & skin removed, onion, cut into large chunks, potatoes, peeled & cut into large chunks, carrots, cut into large chunks, garlic cloves, crushed, tomato sauce, chopped cilantro, water, garlic salt, salt & pepper, goya sazon goya , 2 packets or 1/2-1 tsp cumin, oil, cooked white rice, beans, avocado

onions, bone-in chicken breast halves, skin removed, water, celery ribs, halved, salt, pepper, diced tomatoes, undrained, carrots, thinly sliced, chicken bouillon granules, zucchini, halved and thinly sliced, frozen peas, avocado, peeled and sliced

hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper

green bell pepper, finely diced, yellow bell pepper, finely diced, orange bell peppers or 1 red bell pepper, finely diced, red onion, finely diced, baby carrots, finely diced, tomatoes, finely diced, black beans, drained, white corn, drained, avocado, chopped, v 8 vegetable juice, lime , juice of, cumin, onion powder, salt (to taste), fresh cilantro, tortilla chips

diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels, diced peeled avocado, black beans, drained and rinsed, shredded monterey jack cheese, baked tortilla chips, coarsely crushed, mixed salad greens

house mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette

betty crocker suddenly pasta salad classic, mayonnaise , as called for on package directions, tomato, cut into wedges, avocado, pitted, peeled and cut into wedges, ready-to-eat american blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)

water, garlic, pressed, onion, tomato, carrots, celery, zucchini, squash, potatoes, cabbage, chopped cilantro, bay leaf, chicken breasts, salt and pepper, lime, oil, chopped onion, cubed avocado, crushed red pepper flakes, cilantro

salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper

grilled fajita meat of your choice, sliced in thin strips, cilantro sprigs, tomato, chopped, avocado, peeled and sliced, green onions, chopped, sliced raw carrot strips, sliced jicama strips, dry-roasted peanuts, chopped, limes, cut into wedges, head of romaine lettuce, washed and dried , for wrappers, salsa of your choice

matchstick-cut carrots, chopped seeded tomato (about 1 medium), chopped avocado (about 1 small), sliced seeded cucumber, grated radishes, shredded monterey jack cheese, light ranch dressing, reduced-fat, low-carbohydrate flour tortillas