73 caribbean with mustard Recipes

mayonnaise, dijon mustard, garlic granules, dry white wine, ground ginger, salt, sugar, fresh lump crabmeat, tomatoes, diced, seedless cucumber, diced, old bay seasoning, white pepper, gourmet mixed greens, avocado, thinly sliced, purple onion rings, thinly sliced, mangoes or kiwi, sliced

mayonnaise, dijon mustard, dry white wine, ground ginger, salt, sugar, fresh lump crabmeat, tomatoes, diced, diced seedless cucumber, old bay seasoning, ground white pepper, mixed gourmet greens, garnishes: avocado slices, purple onion rings, mango slices

pork back ribs, dried onion flakes, ground mustard, crushed red pepper flakes, ground allspice, ground cinnamon, garlic powder, onion, sliced, water, barbecue sauce

honey mustard, pineapple preserves, flour tortillas, shredded swiss cheese, butter, chopped cooked chicken, cooked crumbled bacon, unsweetened pineapple tidbits, drained

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

dijon mustard, honey, sugar, sesame oil, apple cider vinegar, lime juice, tomatoes, diced, diced red onion, fresh jalapenos, chopped and seeded, fresh cilantro, finely minced, salt, boneless skinless chicken breast halves, teriyaki marinade, green leaf lettuce, chopped, iceberg lettuce, chopped, red cabbage, chopped, mandarin orange segments, drained, pineapple chunk, drained, corn tortilla strips, fresh fried

bananas , cut into pieces, curry powder, ground coriander, dry mustard, butter, lime , zest of, grated, lime juice, salt, fresh ground black pepper, water , more if needed, bone-in skinless chicken breasts (about 2 1/4 lb in all ), chopped fresh parsley

cubed peeled sweet potato, banana chutney (such as busha browne s original), fresh lime juice, olive oil, dijon mustard, salt, pepper, garlic clove, minced, sliced green onions, divided, black beans, rinsed and drained, torn spinach

mango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

salt , kosher, brown sugar , packed, dry mustard, chili powder, garlic powder, dried thyme, crushed, ground allspice, crushed red pepper flakes, ground black pepper (set aside 2 1/2 tsp of rub mixture), pork back ribs (about 2 racks), mango nectar (see notes ), cider vinegar (and reserved rub), onion, chopped (1 medium), vegetable oil, barbecue sauce, mango nectar, spiced rum (captain morgan), honey (and reserved rub)

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

sweet potato, peeled , halved lengthwise & cut crosswise into 1/2-inch half-rounds, olive oil, lean ground chicken, nectarine, cut into thin wedges, orange marmalade, dijon mustard, jalapeno pepper, minced, bananas, firm but ripe, sliced, scallion, thinly sliced

pork back ribs, pepper, allspice, ground mustard, water, barbecue sauce

turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour

christophene, peeled, seeded and cut into cubes (can substitute chayote or any summer squash), butter, flour, milk, grated monterey jack or cheddar cheese, plus 1 cup, for topping, onion, finely chopped, garlic, finely chopped, salt, chopped celery, prepared mustard, sugar

boneless skinless chicken breasts, teriyaki marinade, chopped green leaf lettuce, chopped iceberg lettuce, chopped red cabbage (optional), pineapple, plain tortilla chips, grey poupon dijon mustard, honey, sugar, sesame oil, apple cider vinegar, lime juice, ripe diced tomatoes, diced spanish onion, chopped jalapeno peppers, minced cilantro, salt

caribbean jerk seasoning, cornstarch, egg whites, honey mustard sauce, shrimp, tail on, panko (japanese breadcrumbs), paprika, sweetened flaked coconut