Caribbean Rum Ribs from Grilling Magazine -Spring 2010 Recipe

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Caribbean Rum Ribs from Grilling Magazine -Spring 2010
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Ingredients
18
Count
Nutrition
817
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. . Soak wood chunks for at least 1 hour before smoke-cooking. Drain before using.
  2. For the rub, in a small bowl, combine salt,brown sugar, dry mustard, chili powder, garlic powder, thyme, all spice, cumin, crushed red pepper, and black pepper.
  3. Set aside 2 1/2 tablespoons of the mixture.
  4. Sprinkle the remaining mixture evenly over ribs; rub in with your fingers.
  5. Cover and let stand at room temperature of 15 minutes.
  6. For mop sauce, in a small bowl, combine nectar, vinegar, and 1 1/2 teaspoons of the reserved rub.
  7. Set aside the remaining 2 tablespoons rub for the Caribbean Sauce.
  8. Prepare the smoker. Add four to six of the drained wood chunks to smoker. (Add one or two additinal chunks when only a wisp of smoke comes through top vent.).
  9. Place ribs on top and middle racks of smoker.
  10. Cover and smoke at 225 to 250 degrees F for 3 1/2 hours, brushing with mop sauce after 2 to 3 hours.
  11. For Caribbean Rum Sauce cook 1/2 cup chopped onion in 1 tablespoon hot vegetable oil in medium saucepan over medium heat until tender. Stir in 1 cup bottled barbecue sauce, 3/4 cup mango nectar, 1/4 cup spiced rum, 2 tablespoons honey, and the reserved 2 tablespoons of tub. Bring to boiling; reduce heat. Simmer, uncovered, about 20 minutes or until sauce reaches desired consistency. Makes 2 cups.
  12. Remove ribs from smoker. Brush again with mop sauce; lightly brush with Caribbean Sauce. Wrap each slab in foil and return to smoker.
  13. Cover and smoke for 30 to 60 minutes more or until ribs are tender. (When you lift each rack with tongs, the meat should tear easily.).
  14. Unwrap ribs and return to smoker. Cover and smoke 20 minutes more or until tops of ribs appear dry. Brush with additional sauce before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.21 Kcal (3421 kJ)
Calories from fat 271.14 Kcal
% Daily Value*
Total Fat 30.13g 46%
Cholesterol 335.59mg 112%
Sodium 1985.4mg 83%
Potassium 1704.94mg 36%
Total Carbs 34.84g 12%
Sugars 29.06g 116%
Dietary Fiber 1.16g 5%
Protein 96.07g 192%
Vitamin C 8.7mg 15%
Iron 5.3mg 30%
Calcium 131mg 13%
Amount Per 100 g
Calories 138.8 Kcal (581 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 46%
Cholesterol 57mg 112%
Sodium 337.21mg 83%
Potassium 289.58mg 36%
Total Carbs 5.92g 12%
Sugars 4.94g 116%
Dietary Fiber 0.2g 5%
Protein 16.32g 192%
Vitamin C 1.5mg 15%
Iron 0.9mg 30%
Calcium 22.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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