40 caribbean sweet black Recipes

olive oil, chopped peeled sweet potatoes (about 1 lb), reduced-sodium fat-free chicken broth, chopped fresh cilantro, grated peeled fresh ginger, chopped fresh parsley, ground coriander, ground allspice, salt, black pepper, chopped zucchini

olive oil, chopped peeled sweet potato (about 1 lb), fat-free , less-sodium chicken broth, chopped fresh cilantro, grated peeled fresh ginger, chopped fresh parsley, ground coriander seeds, ground allspice, salt, black pepper, chopped zucchini

sweet potato, canned black beans, rinsed and drained, chopped red onion, minced fresh cilantro, lime juice, salt, ground cumin, chopped jalapeno pepper, garlic clove, minced, water, wonton wrappers, salsa

olive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)

shrimp, peeled and deveined, sea scallops, fish fillets (mackeral or king ), lobster tails, shelled, vegetable oil, yellow onions, diced small, stalks celery, diced small, minced garlic, white wine, bottled clam juice, ground cumin, allspice, sweet potatoes, cut into large cubes, fresh okra, thickly sliced, fresh tomatoes, cut into large chunks, salt & freshly ground black pepper (white is best if you have it), lime juice (about 2 limes), fresh chili peppers (minced ), cilantro (chopped )

oil, onion, celery (1 stalk ), red bell pepper (or green ), garlic cloves, thyme, bay leaf, crushed red pepper flakes, ground black pepper, chicken broth, diced tomatoes (we prefer petite diced), sweet potato, 1/2 inch diced (peeling can stay on), diced cooked chicken, cooked rice

rib eye steaks, boneless 1-inch thick, garlic cloves, minced, ground cumin, ground coriander, salt, ground red pepper, lime juice, orange peel, finely shredded, butter, melted, firm bananas, peeled and cut in half lengthwise and crosswise (or 2 plantain bananas, fully ripe), grain rice, uncooked, black beans, cooked (or canned, rinsed and drained ), sweet red peppers, finely chopped

water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

olive oil, green bell peppers, chopped, onion, chopped, sweet potatoes, peeled,cut in small cubes, chicken broth, jamaican jerk spice, frozen potato and onion pierogies, black beans, drained and rinsed

vegetable oil, onion, chopped (large), garlic cloves, chopped, carrots, peeled and chopped (medium), celery ribs, chopped, jalapeno pepper, chopped, red bell pepper, chopped, zucchini, chopped (yellow squash fine), sweet potato, peeled and chopped, head cabbage, shredded (about 8 cups), thyme, fresh chopped, allspice, vegetable stock, coconut milk (light ok), sea salt , to taste, black pepper , to taste

spring onions, thyme, celery, juice of 1/2 lime, pumpkin, water, sweet corn, sized tomato, sized potatoes, coconut milk, freshly ground black pepper, salt to taste

vegetable oil, chicken thighs, bone in, skinless, kosher salt, plus more to season chicken, black pepper, freshly ground, onion, halved and sliced, garlic cloves, smashed, allspice, tomato, chopped, chicken stock, kale, stemmed, leaves chopped, sweet potato, peeled , halved lengthwise and sliced into 3/4 inch half-moons, okra, trimmed , halved lengthwise, bay leaves, scotch bonnet pepper , pierced (if you like it spicy, dice it up), dried thyme, light coconut milk, shrimp, peeled and deveined

vegetable oil, onion, halved and sliced, bay leaves, kosher salt, plus additional for seasoning, ground allspice, heaping tsp dried thyme, tomato paste, freshly ground black pepper, skinless, bone-in chicken thighs (about 2 1/2 lb), water, scotch bonnet chile , pierced (if you like it really hot, mince it), fresh okra, trimmed , halved crosswise, thick sweet potatoes (about 2 lb), each cut into 4 rounds with skin on, collard greens (about 1 lb), stems removed, chopped

vegetable oil, skinless, bone-in chicken thighs (about 1 lb), kosher salt, plus more to season chicken, freshly ground black pepper, onion, halved and sliced, garlic , smashed, ground allspice, canned chopped tomatoes, chicken broth, low-sodium canned or homemade, kale (about 1/2 lb), stemmed, leaves chopped, thick sweet potatoes (about 1 lb), halved lengthwise and sliced into 3/4-inch half-moons, fresh okra, trimmed , halved lengthwise, bay leaves, scotch bonnet chile , pierced (if you like it very spicy, mince it) *see cook s note, heaping tsp dried thyme, light coconut milk, shrimp, peeled

butter, onion, small dice, scallions, sliced; separate green and white, garlic cloves, crushed, thyme, bay leaves, fish stock , recipe follows, yukon gold potatoes, peeled and large-diced, butternut squash, large dice, chayote, diced, scotch bonnet pepper, whole, thick) tile fish steaks, black sea bass, filleted and cut into 2-inch pieces, save bones, red snappers, filleted and cut into 2-inch pieces, save bones, sweet water prawns, with heads, salt and fresh ground pepper, cilantro, chopped

roasted garlic olive oil, freshly squeezed lime juice, freshly squeezed lemon juice, freshly chopped garlic, jalapeno, chopped, diced sweet onion, green onions, chopped, grated ginger, brown sugar, juice nectar (recommended: four seasons ), chopped thyme leaves, ground cinnamon, ground nutmeg, allspice, kosher salt, freshly ground black pepper, mango, pitted and diced, red bell pepper, seeded and chopped, fresh salmon fillet, skin-on , (2 to 3 lb), a viewer , who may not be a professional cook, provided this recipe. the food network kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

wonton wrappers, oil, for frying, ahi grade #1, cut 1-inch center logs, caribbean seasoning, spring mix, heads napa cabbage , shredded julienned style thin, freshly chopped cilantro leaves, green onion, chopped small, rice noodles, fried, mandarin oranges, drained, basket mushrooms, sliced thin, candied walnuts, toasted almonds, citrus soy sesame vinaigrette, mangoes, diced small, jalapeno, minced, use only 1/2, red onion, minced, freshly chopped cilantro leaves, limes, juiced, sweet chili sauce, teriyaki glaze, to taste (from recipe below ), minced fresh ginger, minced shallots, minced garlic, stalks lemongrass , bruised 3-inches from bottom, teriyaki sauce (recommended : kikkoman s), pineapple juice, orange juice, light brown sugar, chili flakes, freshly ground white pepper, cornstarch slurry , as needed, toasted white and black sesame seeds, wasabi tobiko caviar, teriyaki glaze (above), orange , zested, fresh cilantro leaves, seasoned rice vinegar, yuzu juice, sesame oil, salt and freshly ground white pepper, salad oil, seasoned rice vinegar, yuzu juice, teriyaki glaze, yellow miso paste, mango puree, mayonnaise, honey, sesame oil, salt and freshly ground white pepper, mayonnaise, wasabi paste, sweetened condensed milk, lime juice, mirin wine, honey, salt and freshly ground white pepper