50637 caribbean quick roast Recipes
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fresh steam-in-bag petite sweet potatoes and10 Morefresh steam-in-bag petite sweet potatoes, caribbean jerk seasoning, olive oil, divided, fresh lime juice, salt, baby arugula, mango, peeled and diced, avocado, halved and thinly sliced, red bell pepper, sliced, red onion, sliced, torn fresh basil11 ingredients
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boneless center-cut pork loin roast, trimmed, olive oil and13 Moreboneless center-cut pork loin roast, trimmed, olive oil, chopped red bell pepper, green onions , cut into 1-inch pieces, hoisin sauce, lower-sodium soy sauce, fresh lime juice, creamy peanut butter, cumin seeds, crushed, salt, crushed red pepper, garlic cloves, minced, hot cooked basmati rice, diagonally sliced green onions15 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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frozen black-eyed peas, thawed, water, kosher salt and12 Morefrozen black-eyed peas, thawed, water, kosher salt, extra virgin olive oil, smoked sausage, thinly sliced (use turkey kielbasa to cut the fat), scallion, sliced, white and green parts separated, celery ribs, diced, garlic cloves, sliced, jalapeno, finely chopped, caribbean jerk seasoning, thyme, chopped, tomato paste, basmati rice, uncooked, bay leaves, collard greens, stemmed and chopped31 min, 15 ingredients
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boneless pork chops, cut into 3/4-inch cubes and14 Moreboneless pork chops, cut into 3/4-inch cubes, caribbean jerk rub, couscous, boiling water, salt, dried cranberries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans20 min, 15 ingredients
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dry breadcrumbs, chopped green onions and10 Moredry breadcrumbs, chopped green onions, minced fresh parsley, worcestershire sauce, caribbean jerk seasoning, salt, lean ground turkey, olive oil, whole wheat hamburger buns, split, lettuce leaves, mango, peeled and sliced, sweet red peppers (rings)20 min, 12 ingredients
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Caribbean Beef Saladsour cream, lemon juice, ground allspice and8 Moresour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices11 ingredients
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Caribbean Black Bean Soupdiced onion, brown sugar, chili powder, ground cumin and12 Morediced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro2 hour 34 min, 16 ingredients
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Caribbean Salsaripe banana, peeled and chopped, chopped red bell pepper and10 Moreripe banana, peeled and chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh cilantro, green onions, finely chopped, roasted jalapeno pepper, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper12 ingredients
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Caribbean Salsaripe banana, peeled and chopped, diced red bell pepper and10 Moreripe banana, peeled and chopped, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, green onions, diced, roasted jalapeno pepper*, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper12 ingredients
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Caribbean Baked Beansblack beans, drained and rinsed and6 Moreblack beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)35 min, 7 ingredients
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Caribbean Pork and Couscous Saladboneless pork chops, cut into 3/4-inch cubes and14 Moreboneless pork chops, cut into 3/4-inch cubes, caribbean jerk seasoning, couscous, boiling water, salt, dried cherries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans30 min, 15 ingredients
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Caribbean Catfish With Mango-Black Bean Salsacatfish fillets, caribbean jerk seasoning, salt, butter and3 Morecatfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, lime wedge (to garnish )21 min, 7 ingredients
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Caribbean Sweet Potato Breadeggs, vegetable oil, caribbean jerk marinade, water and4 Moreeggs, vegetable oil, caribbean jerk marinade, water, vanilla extract, crushed pineapple, drained, yellow cake mix, ground cinnamon45 min, 9 ingredients
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Caribbean Cashewsbutter or 1 1/2 tsp margarine and3 Morebutter or 1 1/2 tsp margarine, lightly salted whole cashews, grated orange rind, caribbean jerk seasoning25 min, 4 ingredients
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Caribbean Jerk Pineapple Pizzaboneless skinless chicken breasts, caribbean jerk marinade and6 Moreboneless skinless chicken breasts, caribbean jerk marinade, barbecue sauce, monterey jack pepper cheese, shredded, red onion, chopped finely, pineapple chunks in juice, drained, pizza crust , read made, dried cilantro40 min, 8 ingredients
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