104381 caribbean pumpkin bean soup Recipes

pumpkin, olive oil, garlic clove, onion, diced, carrot, diced, stalk celery, diced, vegetable stock, fresh ginger, minced, coconut milk

pumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste

beans, onions, garlic clove, lard, flour, bacon (pancetta, dried, smoked), bay leaf, paprika (red, dried, grounded ), hot paprika (red, dried, grounded ), vinegar, sour cream, fresh parsley leaves (minced ), water (you may not use all), salt, pepper (grounded )

olive oil, onion, chopped, green bell pepper, chopped, water, white beans, tomato sauce, minced garlic, cilantro, coarsely chopped, calabaza (pumpkin-like squash), peeled and medium diced, sazon with coriander and achiote, cube chicken with tomato flavored bouillon, salt, black pepper, ground cumin

extra virgin olive oil (1 turn of the pan), onion, finely chopped, canned vegetable stock , found on soup aisle (i use vegan chicken broth here), diced tomatoes with juice (i use an 8 ounce can tomato sauce here), black beans, drained and rinsed, pumpkin puree (found often on the baking aisle), corn (frozen or canned, drain and rinse if canned), heavy cream (i use unsweetened silk), curry powder, ground cumin, cayenne pepper (eyeball it in the palm of your hand), coarse salt, fresh chives, for garnish (chopped or snipped )

onions, chopped, butter, melted, chicken stock (canned chicken broth can be substituted), garbanzo beans (chick-peas), potato, peeled and diced, carrot, sliced, frozen lima beans, celery, sliced, pumpkin, salt, ground nutmeg, white pepper, whipping cream

extra-virgin olive oil , 1 turn of the pan, onion, finely chopped, canned or packaged vegetable stock , found on soup aisle, diced tomatoes in juice, black beans, drained, pumpkin puree (found often on the baking aisle), heavy cream, curry powder , 1 palm full, ground cumin , 1/2 palm full, cayenne pepper , eyeball it in the palm of your hand, coarse salt, blades fresh chives, chopped or snipped, for garnish

olive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish

caribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges

eggs, flour, salt, milk, baking powder, crushed red pepper flakes, canned pumpkin, butter or 1 tbsp margarine, melted, oil, for frying

canola oil or 1 tbsp olive oil, green pepper, chopped, celery, chopped, garlic clove, minced, carrot, thinly sliced, ground cumin, ground allspice, dried oregano, salt, tomatoes in puree, dry sherry or 2 tbsp orange juice or 2 tbsp water, honey, grated lime rind, eggplants, peeled and cut into 1/2-in cubes, cooked black beans, drops hot red pepper sauce (to taste)

black beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)

cooked pumpkin, sugar, flour, nutmeg, salt, egg, baking powder, oil (for frying ), sugar (optional)

pumpkin puree, onion, chopped, potato, peeled and cubed, black beans, rinsed and drained, garlic cloves, minced, fresh sage leaves, thyme, fresh tarragon, chicken stock, extra virgin olive oil, creamed corn

black beans, drained, chopped chives, cumin, diced tomatos, heavy cream, olive oil, onion, chopped, pumpkin puree, salt to taste, vegetable stock, yellow curry powder

bone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges

onion, chopped, butter, reduced-sodium chicken or vegetable broth, potatoes, peeled and cubed, carrots, chopped, celery ribs, chopped, cooked fresh or frozen lima beans, fresh or frozen corn, pack pumpkin, salt, white pepper, ground nutmeg