148662 caribbean potato bean salad Recipes
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sea scallops (about 1 1/2 lb) and9 Moresea scallops (about 1 1/2 lb), fish dry rub seasonings, divided (such as emeril s), fresh pineapple (1/2-inch), gourmet salad greens or 4 cups mixed salad greens, torn boston lettuce (about 2 small heads ), diced peeled avocado, mango chutney, fresh lime juice, olive oil40 min, 10 ingredients
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potatoes, unpeeled, fine green beans and13 Morepotatoes, unpeeled, fine green beans, salmon fillets or 4 (160 g) ocean trout fillets, sea salt, pepper, watercress, lemon, quartered, dill, extra for serving, whole grain mustard, honey, red wine vinegar, dill, finely chopped, olive oil, sea salt, pepper35 min, 15 ingredients
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salad oil, white vinegar, granulated sugar, seasoning salt and9 Moresalad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked4 hour 15 min, 13 ingredients
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olive oil, cider vinegar, dijon mustard, cumin and10 Moreolive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )10 min, 14 ingredients
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reduced sodium black beans, drained, salsa and9 Morereduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)15 min, 11 ingredients
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sweet onions, chopped, garlic cloves, chopped fine and7 Moresweet onions, chopped, garlic cloves, chopped fine, olive oil, fresh grated gingerroot, fresh thyme or 1/2 tsp dried thyme, ground allspice, drained cooked black beans or 3 (16 oz) cans black beans, orange juice, salt & freshly ground black pepper25 min, 9 ingredients
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Potato Vegetable Saladpotatoes, cooked, chilled and sliced and10 Morepotatoes, cooked, chilled and sliced, hidden valley ranch original buttermilk dressing, red cabbage, coarsely shredded, sliced cucumber, sliced radish, fresh parsley, chopped, green pepper, sliced into thin rings, onion, sliced and separated into rings, salt, pepper, lettuce leaf (to garnish )15 min, 11 ingredients
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Sunshine's Bean Saladbean medley (any type of bean you like, cannelini, green ... and11 Morebean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)1 hour 15 min, 12 ingredients
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Grain And Bean Saladsalad : 1 cup couscous, chick peas (any bean) and7 Moresalad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander5 min, 9 ingredients
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Lebanese-Inspired Bean Saladbeans, drained and rinsed, olive oil, lemon juice and5 Morebeans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste25 min, 8 ingredients
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Caribbean Sweet Potato & Bean Stewsweet potatoes (about 1 lb), frozen cut green beans and9 Moresweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)4 hour 10 min, 11 ingredients
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Caribbean Baked Beansblack beans, drained and rinsed and6 Moreblack beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)35 min, 7 ingredients
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Potato and Green Bean Salad with Citrus Miso Dressingred potatoes and8 Morered potatoes, green beans or a combination of green and wax beans,trimmed and cut diagonally into 1 1/2-inch pieces, yellow miso (fermented soybean paste), fresh lemon juice, fresh orange juice, vegetable oil, sherry vinegar or umeboshi vinegar, fresh parsley leaves, washed well , spun dry, and chopped, minced drained bottled peperoncini (pickled tuscanpeppers)9 ingredients
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