54 caribbean fruits Recipes

french-boned veal chops, ground black pepper , and salt -to taste, lobster tail, -split shelled and skewered, watercress, clarified butter, white rum, shallot, cold butter (whole ), passion fruit , nectar- (prefer with seeds for look)

papaya, diced, mango, diced, red onion, finely chopped, green pepper, finely chopped, cilantro, fresh, chopped, fresh lime juice, quick oats , unciiked, ketchup, caribbean jerk seasoning, egg, lean ground turkey

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

chicken breasts, olive oil, lime , juice and zest of, minced red onions, garlic cloves, grated gingerroot, minced fresh parsley or 1/3 cup minced fresh cilantro, fresh thyme leave, grated nutmeg, hot red pepper flakes, scotch bonnet pepper, minced (optional), ground allspice, ground cinnamon, cumin, ground black pepper, salt, diced fresh papaya (two cups), mango, peeled cored and diced, diced red pepper

tilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice

pineapple juice (or juice of your choice), best caribbean treasure frozen fruit

raisins, prune, cherries, currants, port wine or 2 (8 oz) bottles red wine or 2 (8 oz) bottles sherry wine, rum, red wine, sugar, eggs, flour, baking powder, nutmeg, cinnamon, butter, almond extract, angostura bitters, browning sauce, mixed spice, salt, powdered ginger

self-rising flour (*or 3 cup. all purpose flour, 1/2 tsp. soda, 2 tsp. baking powder and dash of salt blended together), unsalted margarine or 1 1/2 cups butter, granulated sugar, pure vanilla extract, eggs, grated lime zest (grated pulp and rind ), heavy whipping cream, dark rum, tropical trail mix (chop dried banana chips into smaller pieces), dried cherries, chopped dried apricot, coarsely chopped pecan halves, walnut chips, coarsely chopped almonds, powdered sugar , for dusting cake, rum for sprinkling cake (optional)

fresh lime juice, honey, mango, diced, papaya, diced, green onion, minced, jalapeno pepper, minced, garlic, finely minced, salt, pepper, ground red pepper (cayenne, to taste), catfish fillets, u.s. farm-raised preferred for this recipe (approx size), olive oil

crusty bread (1/2-inch thick slices), margarine or 2 tbsp butter, softened, sliced cooked deli turkey, papaya, peeled, pitted, and sliced, monterey jack pepper cheese, caribbean jerk seasoning , sauce or 1/4 cup fruit chutney

white caribbean rum, coconut liqueur, angostura bitters, club soda or 1 cup soda water, crushed ice, fruit or fresh edible flower, for garnishing

fresh pineapple (peeled & cut in 1/2-in chunks ), fresh mango (peeled & cut in 1/2-in chunks ), dark rum, eggs, flour, salt, sugar, milk, vanilla bean, butter (for greasing ), sugar (for sprinkling )