516 caribbean chops Recipes

olive oil, chopped peeled sweet potato (about 1 lb), fat-free , less-sodium chicken broth, chopped fresh cilantro, grated peeled fresh ginger, chopped fresh parsley, ground coriander seeds, ground allspice, salt, black pepper, chopped zucchini

olive oil, onion, chopped, green bell pepper, chopped, water, white beans, tomato sauce, minced garlic, cilantro, coarsely chopped, calabaza (pumpkin-like squash), peeled and medium diced, sazon with coriander and achiote, cube chicken with tomato flavored bouillon, salt, black pepper, ground cumin

oil, pork tenderloin or chicken breast, cut into chunks, cooked per recipe, net from 16 fresh, carrots, chopped, onion, chopped, instant white) rice, uncooked, pineapple chunks in juice, undrained, water, green pepper, chopped, barbecue sauce, ground ginger

white wine vinegar, scallion, chopped, scotch bonnet pepper, seeded and chopped, garlic clove, ginger, peeled, chopped, thyme, paprika, allspice, cinnamon, salt , pepper, chicken quarters, olive oil

chicken breasts, thawed, onion, chopped, garlic powder, garlic clove, chopped, bell pepper, chopped, lemon-pepper salad dressing, salt

skinless, boneless chicken breast halves, teriyaki marinade sauce, tomatoes, seeded and chopped, chopped onion, minced jalapeno pepper, chopped fresh cilantro, dijon mustard, honey, white sugar, vegetable oil, cider vinegar, lime juice, mixed salad greens, pineapple chunks, drained, corn tortilla chips

green bell peppers, cut into 1/4 inch cubes, red bell peppers, cut into 1/4 inch cubes, orange bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, tomatoes, cored and coarsely chopped, green onions, chopped, fresh cilantro leaves, chopped, fresh tomatillos, husks removed, chopped garlic

catfish fillets, low-fat margarine, green pepper, chopped, onions, chopped, chopped almonds (optional), fresh breadcrumb, oregano, fresh lime juice, coriander or 1 tbsp parsley (chopped), salt, water, garlic, crushed, bay leaf, red pepper flakes, lime peel

boneless skinless chicken breast halves, teriyaki marinade , sauce, tomatoes, seeded and chopped, chopped onion, minced jalapeno peppers, chopped fresh cilantro, dijon mustard, honey, white sugar, vegetable oil, cider vinegar, lime juice, mixed salad green, pineapple chunks, drained, corn tortilla chips

olive oil, lamb, cut into 1/2 inch cubes, garlic cloves, chopped, scallions, chopped, curry powder, onions, diced, fresh ginger, grated, scotch bonnet pepper, seeded and diced, allspice, fresh thyme , picked and chopped, parsley, salt, pepper, lime juice, coconut cream, sweet basil , cut into thin strips, chicken stock, butter

habanero, seeded and chopped, soy sauce, honey, brown sugar, sugar, fennel seed, cayenne pepper, allspice, dried thyme, ground ginger, garlic cloves, chopped, green onions, chopped, apple cider vinegar, lime juice, orange juice, chicken wings

limes, fresh crabmeat, drained, chopped fresh cilantro, hoagie rolls, mango, peeled and chopped, avocado, chopped

red kidney beans, cooked and drained, butter, onion, chopped, green pepper, chopped, hot pepper, minced, garlic cloves, crushed, curry powder, vegetable broth, brown rice, cooked, fresh coriander leaves, chopped, salt, bananas, sliced (ripe but firm are best)

torn romaine lettuce, salad shrimp, cooked and peeled (or more to taste), cubed pineapple, avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing

torn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red or green bell pepper, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, orange-soy vinaigrette, chopped unsalted cashews, toasted

ground cumin, ground turmeric, curry powder, ground allspice, olive oil, grated fresh ginger root, onion, chopped, garlic, minced, potatoes, cut into small cubes, chopped red bell pepper, chopped broccoli, chopped bok choy, plantains, peeled and broken into chunks, water , or as needed, salt to taste

vegetable oil, onions, chopped, green bell pepper, cored seeded and finely chopped, garlic cloves, chopped seeded fresh red chile, salt, pepper, tomatoes, peeled and chopped, tomato paste, dry white wine

water, uncooked instant rice, vegetable oil, chopped onion, chopped celery, diced green bell pepper, garlic cloves, minced, coarsely chopped tomato, salt, crushed red pepper, ground cumin, chopped fresh cilantro, black beans, drained, shredded part-skim mozzarella cheese