83 caribbean chops milk Recipes

onion, finely chopped, garlic cloves, pressed, olive oil, basmati rice, water, chicken broth, unsweetened coconut milk, pigeon peas, rinsed and drained, chopped fresh parsley, grated lemon rind, salt, garnish: fresh parsley sprigs

coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper

olive oil, chopped red onion (1 onion), diced green bell pepper, diced red bell pepper, chopped jalapeno pepper (2 peppers), whole garlic head, peeled and minced, no-salt-added tomato paste, organic vegetable broth, divided, dried thyme, ground cumin, ground ginger, ground allspice, ground red pepper, salt, no-salt-added black beans, rinsed and drained, coconut milk, chopped fresh cilantro, limes, quartered

dried short cut macaroni, butter, plus extra for greasing, white flour, milk, mild prepared mustard, ground cinnamon, sharp cheddar cheese, grated, egg, beaten, scallions, finely chopped, peas (optional), chopped plum tomatoes, canned (or fresh ), corn kernel (fresh or canned or frozen ), salt, pepper, fresh parsley, chopped (to garnish )

fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia

boneless skinless chicken breasts, vegetable oil, onions, chopped, red bell pepper, chopped, green bell pepper, chopped, chopped roasted garlic, coconut milk, salt and pepper, crushed red pepper flakes

cornmeal, white flour, granulated sugar, baking powder, salt, eggs, whole milk, melted butter, chopped bell pepper, shredded cheddar cheese, creamed corn, minced pimento pepper, chopped celery, onion, finely chopped

sweet potatoes, vegetable oil, chopped onion, chopped celery, garlic clove, crushed, dried basil, skim milk, salt, pepper, ground allspice

olive oil, uncooked prawns (shelled and de-veined), lime , juice of, onion, chopped finely, tomatoes, skinned and chopped, curry powder (i use 1 tbsp normal and 1 tbsp hot because i like a bit of a k), fish stock, fresh chives, chopped, fresh pineapple, water, coconut milk, cornflour, chopped chives (extra for garnish )

skinless chicken breasts, cut into 1in cubes, oil, onion, peeled and finely chopped, garlic clove, peeled, gingerroot, peeled and roughly chopped, red chili pepper , deseeded, mild curry paste, coconut milk, mango, peeled and cut into chunks, fresh cilantro, finely chopped, grain rice, kidney beans, drained and rinsed, scallions, sliced

dried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped

taro leaves, okra, finely chopped, onion, chopped, fresh thyme, garlic, crushed, salted pig s tail (optional), peeled, cubed pumpkin, water, habanero pepper, coconut milk, blue crabs, cleaned and chopped, salt to taste, green onions, chopped

garlic clove, minced, lime peel, freshly grated, lime juice, fresh, cilantro, fresh, chopped, dried thyme, salt, ground black pepper, coconut milk, sweet potatoes, peeled and thinly sliced, cooked rice, black beans, cooked (a drained, 15 oz can is fine), fresh spinach, rinsed, stemmed, and chopped, cornmeal, vegetable oil, dried thyme, ground cumin, salt

onion, peeled and chopped, chopped garlic, smoked ham hock, chicken stock, eggplant, peeled and cut into large dice, curry powder, coconut milk, knob of fresh ginger, peeled and chopped, stalk of lemon grass, chopped, heavy cream, coco lopez

onions, chopped, celery, chopped, canola oil, fresh ginger, grated, curry powder, nutmeg, ground, bay leaves, salt, water or 3 cups vegetable stock, sweet potatoes, peeled and cubed, lemon peel or 1/2 tsp orange peel, grated, dark rum, pineapple juice or 1 cup orange juice, coconut milk, lime juice (to taste), chopped cilantro (optional) or scallion (optional), toasted coconut flakes (optional)

pigeon peas, garlic cloves, finely chopped, vidalia onions, medium, chopped, olive oil, jasmine rice, coconut milk, water, chicken bouillon, lemon rind, grated, parsley, fresh

vegetable oil, chopped onion, madras curry powder, minced peeled gingerroot, crushed red pepper, garlic, crushed, clam juice, diced red bell pepper, no-salt added whole tomatoes, undrained and chopped, tomato paste, meium shrimp, peeled and deveined, cubed, cooked fresh pumpkin, evaporated skimmed milk, minced green onions, minced fresh parsley, minced fresh cilantro, lime juice

vegetable oil, chicken thighs, bone in, skinless, kosher salt, plus more to season chicken, black pepper, freshly ground, onion, halved and sliced, garlic cloves, smashed, allspice, tomato, chopped, chicken stock, kale, stemmed, leaves chopped, sweet potato, peeled , halved lengthwise and sliced into 3/4 inch half-moons, okra, trimmed , halved lengthwise, bay leaves, scotch bonnet pepper , pierced (if you like it spicy, dice it up), dried thyme, light coconut milk, shrimp, peeled and deveined