131292 caribbean chicken tropical salsa Recipes
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chicken breasts, green onions, chopped, cumin and11 Morechicken breasts, green onions, chopped, cumin, dried cilantro, chicken broth, salsa, jalapeno pepper, finely diced, sour cream, fajita-size flour tortillas, chicken broth, sour cream, monterey jack cheese, shredded, jalapeno pepper, finely diced, dried cilantro50 min, 14 ingredients
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peach, chopped and11 Morepeach, chopped, fresh blackberries , blueberries and raspberries, chopped red onion, chopped sweet red pepper, green onions, thinly sliced, minced fresh cilantro, lime juice, jalapeno pepper, seeded and minced, caribbean jerk seasoning, minced fresh gingerroot, grated lime peel, salt20 min, 12 ingredients
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boneless chicken breasts , large and11 Moreboneless chicken breasts , large, fresh garlic cloves, chopped, jalapeno pepper, chopped, shallot, chopped (large), fresh cilantro, olive oil, kosher salt, lime , juice of, fresh pineapple, diced, red onions, chopped fine, jalapeno pepper, minced, cilantro leaf, chopped37 min, 12 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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pineapple chunks (fresh pineapple is best but you can use... and11 Morepineapple chunks (fresh pineapple is best but you can use canned), tomato, seeded and chopped, red onion, chopped, sweet red pepper, chopped, red chili , seeds removed and chopped finely, avocado (i like the salsa without the ) (optional), cilantro, chopped, lime peel, shredded finely, lime juice, garlic clove, minced, pepper (optional), salt (optional)30 min, 12 ingredients
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pepper and14 Morepepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice42 min, 16 ingredients
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onion, chopped, carrots, peeled and thinly sliced and19 Moreonion, chopped, carrots, peeled and thinly sliced, green bell pepper , cut into julienne strips, red bell pepper , cut into julienne strips, zucchini , halved lengthwise then sliced, tomatoes, chopped, homemade chicken stock or 1 (49 1/2 oz) can chicken broth, whole kernel corn, drained, converted white rice, cooked chicken (about 1/2 lb) or 2 cups turkey breast, strips (about 1/2 lb), bananas, thinly sliced, paprika, chili powder, ground cumin, dried thyme leaves, garlic salt, garlic powder, madras curry powder, turmeric, dried oregano, crumbled, cayenne7 hour 20 min, 21 ingredients
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Chicken Enchiladas Salsa Verde
chicken broth, garlic crushed, jalapeno peppers minced and11 Morechicken broth, garlic crushed, jalapeno peppers minced, onion chopped, salsa verde, canned, heavy whipping cream, tomatoes chopped, seeded, cilantro chopped, ground cumin, kosher salt, ground red pepper, cream cheese, 1/3 less fat, corn tortillas fresh, cheddar cheese, reduced fat shredded (1/2 cup)14 ingredients -
Chicken Chili
chicken breasts, butter, seasoned salt, cooking sherry and11 Morechicken breasts, butter, seasoned salt, cooking sherry, zucchini, chopped, pinto , navy, or great northern beans, rinsed, black beans, rinsed, corn, drained, chicken broth, salsa (mild or medium), tomato sauce, garlic (i use the jar of ), chili powder, sour cream, tortilla chips15 ingredients -
Grilled Shrimp & Tropical Salsa
tropical fruit salad, cilantro, chopped and3 Moretropical fruit salad, cilantro, chopped, jalapeno, seeded and chopped, lime (both juice and zest), shrimp, about 1 1/2 lb,shells removed and deveined45 min, 5 ingredients -
Zingy Chicken and Salsa
chicken legs with thigh and12 Morechicken legs with thigh, limes , juice and zest of, finely grated, dark soy sauce, soft brown sugar, ground coriander, gingerroot, peeled and grated, garlic clove, crushed, green chili pepper , deseeded and finely chopped, sunflower oil, ripe avocados, peeled, stoned and chopped into small pieces, lime , juice of, red onion, chopped, tomatoes , deseeded and diced55 min, 13 ingredients -
Caribbean Salsa Chicken
uncooked white rice, water, oil (or butter) and7 Moreuncooked white rice, water, oil (or butter), chicken breasts, salsa, mandarin oranges, brown sugar, lemon juice, cinnamon, nutmeg10 ingredients -
Caribbean Chicken and Pineapple Salsa (Fiber One)
fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients -
Caribbean Chicken (Or Tofu) Wrap
cooked chicken, cut up into bite-size chunks (or 2 cups f... and11 Morecooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas10 min, 12 ingredients -
Tropical Seafood Curry
fresh or frozen lobster tails, thawed and16 Morefresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced17 ingredients -
Tropical Salsa
fire-roasted salsa, chopped pineapple, canned black beans and1 Morefire-roasted salsa, chopped pineapple, canned black beans, ground cumin10 min, 4 ingredients -
Caribbean Chicken and Vegetable Kebabs
garlic cloves, minced, ground coriander, ground turmeric and11 Moregarlic cloves, minced, ground coriander, ground turmeric, dried mustard, chili powder, aniseed, boneless skinless chicken breasts , cut into 1-inch pieces, boneless skinless chicken thighs , cut into 1-inch pieces, red onions , cut into 1-inch pieces, yellow summer squash, cut into 1/2-inch-thick rounds, chayote, olive oil, fresh lime juice14 ingredients
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