191831 caribbean chicken rice salad Recipes

lime juice, honey, red wine vinegar, garlic clove, minced, salt and pepper, olive oil, boneless chicken breast, fresh mango, peeled and cubed, black beans, rinsed and drained, red bell pepper, seeded and cut into thin strips, jicama, peeled and cut into thin sticks, head green leaf lettuce, washed, dried, and sliced

butter, whole chicken breasts, halved, salt, divided, dried tarragon leaves, divided, lime juice, water, tabasco sauce, hot cooked rice (i use jasmine)

skinless chicken leg quarters, dry jamaican jerk spice, olive oil, onion, diced, jalapeno chiles, seeded and diced, peeled and chopped fresh ginger, garlic cloves, chopped, salt, parboiled rice, dark bock beer, unsweetened coconut milk, red beans or 1 (16 oz) can pink beans, rinsed and drained, roughly chopped fresh cilantro, divided

cornstarch, dry mustard, ground ginger, dried cilantro, pineapple chunks , in juice, drained, reserve juice, soy sauce, russian salad dressing or 2 tbsp catsup, boneless skinless chicken breasts, cut into 1-inch pieces (or thighs ), zucchini, cubed, chopped carrot, green onions, sliced diagonally

coconut milk, bay leaf (or 1 tsp. peeled and minced fresh garlic) (optional), short-grain rice (or long-grain...particularly jasmine), salt, cooked beans (moist kidney, pinto, pink or black beans)

dried red beans , soaked overnight, grain white rice, unsweetened coconut milk, scallions, chopped, garlic cloves, crushed, thyme, salt, black pepper, red pepper

cooked chicken breasts, diced (any amount you wish) or 1 lb cooked shrimp, frozen peas, thawed, cooked white rice or 3 cups cooked brown rice, cold, chopped celery, chopped onion, salt & freshly ground black pepper, to taste (i use seasoned ), vegetable oil or 1/2 cup canola oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice

chunk-white chicken in water , thoroughly drained, pineapple chunks in juice , thoroughly drained, water chestnut, canned, drained, quartered, sliced green onion, mayonnaise, minced gingerroot, fresh lime juice, salt and pepper, to taste, limes or lemon wedge, whole-wheat pita pockets

use spicy lime dressing in my recipes ........................, cooked cut up chicken, chopped cilantro, tomato, chopped, avocado, pitted and chopped, samll yellow summer squash, chopped, black beans rinsed and drained ( 15 oz), head - leaf lettuce chopped

peanuts, mayonnaise, chutney, sugar, raspberry vinegar, curry powder, head romaine lettuce torn in pieces, sliced green onions, shredded grilled chicken, papaya halved seeded peeled and sliced, fresh raspberries, peanuts

cornstarch, pineapple juice, divided, prepared mustard, dried thyme, crushed red pepper flakes, boneless skinless chicken breast , cut into thin strips, salt, canola oil, sliced green onions, golden raisins, firm bananas , cut into 1/4-inch slices, hot cooked rice , optional

beef, cut in strips,cooked (see directions ), olive oil (for frying ), onion , cut into thin slices, tomato, chopped, green chilies , cut thinly on a diagonal, condensed beef broth, water, grain rice, salt

dried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)

wild rice, white onion chopped, tomatoes, red bell peppers, yellow bell peppers, freshly grated coconut, almond yogurt, chili powder, garlic cloves minced, ground coriander, ground brown mustard, lime zest, lime juiced, sea salt

garlic cloves, minced, ground coriander, ground turmeric, dried mustard, chili powder, aniseed, boneless skinless chicken breasts , cut into 1-inch pieces, boneless skinless chicken thighs , cut into 1-inch pieces, red onions , cut into 1-inch pieces, yellow summer squash, cut into 1/2-inch-thick rounds, chayote, olive oil, fresh lime juice