118369 caribbean chicken carb Recipes

boneless skinless chicken breast halves, pineapple chunks, soy sauce, honey, garlic clove, minced, ground ginger, green peppers , cut into 1-inch pieces or 12 cherry tomatoes

flour tortillas (8-inch), cooked chicken, chopped, paprika, thyme, ground allspice, crushed red pepper flakes, green onions, thinly sliced (about 1/4 cup), fresh peaches or 2 cups mangoes, peeled and chopped, monterey jack cheese, shredded

skinless chicken breasts, cut into 1in cubes, oil, onion, peeled and finely chopped, garlic clove, peeled, gingerroot, peeled and roughly chopped, red chili pepper , deseeded, mild curry paste, coconut milk, mango, peeled and cut into chunks, fresh cilantro, finely chopped, grain rice, kidney beans, drained and rinsed, scallions, sliced

skinless chicken leg quarters, dry jamaican jerk spice, olive oil, onion, diced, jalapeno chiles, seeded and diced, peeled and chopped fresh ginger, garlic cloves, chopped, salt, parboiled rice, dark bock beer, unsweetened coconut milk, red beans or 1 (16 oz) can pink beans, rinsed and drained, roughly chopped fresh cilantro, divided

fresh chicken wings, cut and tips removed, olive oil, low sodium soy sauce, honey, brown sugar, paprika, ground cumin, salt, cayenne pepper

cornstarch, dry mustard, ground ginger, dried cilantro, pineapple chunks , in juice, drained, reserve juice, soy sauce, russian salad dressing or 2 tbsp catsup, boneless skinless chicken breasts, cut into 1-inch pieces (or thighs ), zucchini, cubed, chopped carrot, green onions, sliced diagonally

habanero, seeded and chopped, soy sauce, honey, brown sugar, sugar, fennel seed, cayenne pepper, allspice, dried thyme, ground ginger, garlic cloves, chopped, green onions, chopped, apple cider vinegar, lime juice, orange juice, chicken wings

sweet potato, peeled , halved lengthwise & cut crosswise into 1/2-inch half-rounds, olive oil, lean ground chicken, nectarine, cut into thin wedges, orange marmalade, dijon mustard, jalapeno pepper, minced, bananas, firm but ripe, sliced, scallion, thinly sliced

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

ritz cracker crumbs, chopped walnuts, butter, melted (1 stick), dark corn syrup, salt, boneless chicken breast halves, with skin, crushed pineapple, drained , reserve 2 tbsp juice, frozen orange juice concentrate, thawed, bourbon, orange, cut in wedges, bananas, peeled and sliced

chunk chicken, drained, seedless grapes, halved, almonds, diced celery, mandarin oranges, drained, cucumber salad dressing, coconut (optional)

chicken breasts, boneless and skinless pounded to 1/4 inch thickness, italian dressing , use fat-free to cut calories, fresh jalapeno peppers , halved lengthwise and seeded, soft low-fat, cream cheese, bacon

chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice

chunk-white chicken in water , thoroughly drained, pineapple chunks in juice , thoroughly drained, water chestnut, canned, drained, quartered, sliced green onion, mayonnaise, minced gingerroot, fresh lime juice, salt and pepper, to taste, limes or lemon wedge, whole-wheat pita pockets

boneless skinless chicken thighs, green onions, chopped fine, garlic cloves, minced, lime juice, soy sauce, grated gingerroot, lime zest, tabasco sauce, ground pepper, onion, red bell pepper

allspice, red onion, chopped, green onions, chopped, extra-virgin olive oil, orange juice, fresh, lime zest, soy sauce, freshly chopped thyme leaves, jalapeno, seeded, diced, freshly grated or chopped ginger, garlic, salt and pepper, chicken breasts, bone and skin on, lime wedges

jamaican jerk spice, divided, flour, egg, coconut milk, lime, juiced, boneless skinless chicken breast halves, canola oil, cilantro, scallions (root cut off, 5-inches remain, green top reserved), ripe plantains, evaporated milk, brown sugar, ground nutmeg, unsalted butter, shallots, diced, jalapeno, seeded and diced, salt, pepper, garlic, mashed and 1 clove, chopped, mango, peeled, pitted cut in half, lime , zested and juiced, sour cream, chopped fresh cilantro leaves

vegetable oil, onion, halved and sliced, bay leaves, kosher salt, plus additional for seasoning, ground allspice, heaping tsp dried thyme, tomato paste, freshly ground black pepper, skinless, bone-in chicken thighs (about 2 1/2 lb), water, scotch bonnet chile , pierced (if you like it really hot, mince it), fresh okra, trimmed , halved crosswise, thick sweet potatoes (about 2 lb), each cut into 4 rounds with skin on, collard greens (about 1 lb), stems removed, chopped