109140 caribbean beef salad Recipes

ginger soy dressing, soybean oil (often labeled vegetable oil ), rice vinegar, water, reduced-sodium soy sauce, fresh green onion, chopped, fresh ginger, minced, fresh garlic, minced, beef salad, baby salad greens, shredded carrots, frozen edamame (shelled), cooked according to package directions, tomatoes, halved, flat iron or flank steak, grilled and sliced

beef...tenderloin thinly sliced, hole tomatoe medium size sliced, asian cucumber / pickle small sliced, fresh mint leave..discard stem, roasted peanut, deep fried onion, fish sauce to taste - salt, olive oil, msg (optional), lime juice to taste, half of red onion thinly sliced, cilantro chopped

skinless, boneless chicken breast halves, teriyaki marinade sauce, tomatoes, seeded and chopped, chopped onion, minced jalapeno pepper, chopped fresh cilantro, dijon mustard, honey, white sugar, vegetable oil, cider vinegar, lime juice, mixed salad greens, pineapple chunks, drained, corn tortilla chips

boneless skinless chicken breast halves, teriyaki marinade , sauce, tomatoes, seeded and chopped, chopped onion, minced jalapeno peppers, chopped fresh cilantro, dijon mustard, honey, white sugar, vegetable oil, cider vinegar, lime juice, mixed salad green, pineapple chunks, drained, corn tortilla chips

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

olive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish

coconut-flavored rum, salt, ground black pepper, ground cinnamon, garlic powder, dried oregano, dried sage, white vinegar, fresh lemon juice, onion, beef top sirloin steaks, olive oil

beef, cut into 1 inch chunks (blade or rib steak or outside round etc), lemon juice, fresh, lite olive oil, honey, hot pepper, minced (jalepeno or other hot pepper), fresh ginger, minced, soy sauce, allspice, cinnamon

olive oil, oxtails or 3 1/2 lbs beef back ribs, onion, chopped, bay leaves, fresh thyme sprigs, water, green plantain, peeled and cut into large dice, yucca root, peeled and cut into large dice (cassava), yautia, peeled and cut into large dice, pumpkin or 1/2 cup butternut squash, cut into large dice, ear of corn, cut into 1-inch rounds, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt and freshly ground black pepper, sazon goya seasoning (optional)

beef flank steak or 1 lb beef sirloin steaks or 1 lb beef tenderloin (good quality), white pepper, fish sauce, fresh lime juice, palm sugar, garlic, minced, sugar, fresh lime juice, fish sauce (to taste), shallots, minced, serrano peppers , chilis very finely minced or ground to paste, stalks lemongrass , remove outer stalk and slice very thin or grind, toasted rice powder (ground fine ), fresh tender salad greens (i use the bagged spring mix) or 1 lb bibb lettuce, red onion , thinly slivered, scallions or 1 bunch green onion, cut to 1/2 inch, cucumber, peeled & seeded cut in half lengthwise and thinly sliced, tomatoes or grape or wedges tomato, lemon , cut in half lengthwise and very thinly sliced (toss into salad for garnish/flavor), fresh mint leaf, roughly chopped, sticky rice

sour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices

torn romaine lettuce, salad shrimp, cooked and peeled (or more to taste), cubed pineapple, avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing

beef, cut in strips,cooked (see directions ), olive oil (for frying ), onion , cut into thin slices, tomato, chopped, green chilies , cut thinly on a diagonal, condensed beef broth, water, grain rice, salt

chunk chicken, drained, seedless grapes, halved, almonds, diced celery, mandarin oranges, drained, cucumber salad dressing, coconut (optional)

beef , cut into thin strips about 2 inches long by 1 inch wide, japanese cucumbers, peeled, halved and sliced into thin crescents, sliced lemon grass, roasted rice powder , optional, very fresh garlic, thinly sliced, sliced shallots, chopped fresh mint leaves, fresh lime juice, fish sauce, chopped cilantro, thai chiles , or serranos, thinly sliced with seeds, sugar, head romaine , inner leaves only, green onions, sliced diagonally

beef steak, tomatoes, cilantro, chopped, cucumber, diced, fish sauce, fresh thai chillies, finely minced, head lettuce, limes, squeezed, onion, sliced, sugar

beef round steak (1 inch thick ), olive oil, red wine vinegar, minced fresh tarragon or 1 tbsp dried tarragon, salt, sugar, ground mustard, pepper, garlic powder, red onion, sliced and separated into rings, fresh mushrooms, sliced, romaine, minced fresh parsley

boneless beef short ribs , cut into 1-1/2-inch pieces, olive oil, thawed pineapple juice concentrate, reduced-sodium soy sauce, water, rum, honey, minced fresh gingerroot, garlic cloves, minced, pepper, ground allspice, salt, sweet red peppers, chopped, cubed fresh pineapple, cubed peeled mango, green onions , cut into 1-inch pieces, cornstarch, cold water, lettuce leaves