307019 carb uced super pepper Recipes

lasagna noodle, olive oil, crushed red pepper flakes, onion, chopped, red pepper, chopped, garlic, chopped, frozen spinach, thawed and drained of juice, sliced mushroom, , or use fresh (, or use fresh ), shredded mozzarella cheese, ricotta cheese, parmesan cheese, oregano, eggs, beaten, butter, flour, milk, salt & pepper

lean ground beef, chopped onion, green bell pepper (chopped ), red bell pepper (chopped ), garlic clove (minced ), sliced fresh mushrooms (reserve a little for the top), elbow macaroni, pasta sauce or 1 (14 oz) jar pizza sauce, water (use pasta sauce jar), sliced black olives (drained (reserve a little for the top), shredded mozzarella cheese (2 cups), sliced pepperoni (as much as you want), salt and pepper

corn tortillas, cut into wedges, diced tomatoes, black beans or 1 (8 oz) can kidney beans, frozen corn, button mushrooms, diced, green bell pepper, diced, tomato paste, chili powder, white pepper, salt, garlic powder or 1/2 tsp crushed garlic clove, lime , juice of, avocado, lime , juice of, diced red onion, peeled and deseeded chopped tomato

condensed cream of chicken soup, undiluted, milk, grated parmesan cheese, pepper, cooked noodles, cubed cooked chicken (canned is okay)

butter, garlic, minced, onion, chopped, chicken broth, clams, undrained, cream of potato soup, pepper, half-and-half

bell peppers (red ), barbecue sauce (i use jack daniels honey smokehouse), pam cooking spray

butter, onion, diced, green pepper, diced, sliced mushrooms, garlic cloves, minced, beef broth, sirloin steaks, cut into 1-inch cubes, butter, salt , to taste, pepper , to taste

mushrooms, chicken flavor stuffing mix, butter, garlic clove (chopped ), onions (optional), salt and pepper

boneless skinless chicken breasts, sweet and sour sauce, pineapple tidbits, bell pepper , chunked (i use a mixture of red and green peppers), onion, thinly sliced, chicken broth, uncooked rice

boneless skinless chicken breasts, parmesan cheese, grated, panko breadcrumbs, plain breadcrumbs, butter, melted, canola oil, minced garlic, dried parsley, seasoning salt, fresh ground black pepper, bechamel sauce (campbell s white cream sauce, if available), chicken broth, water, white wine, liquid butter, rubbed sage, kosher salt, fresh ground black pepper

lean ground beef, chopped onion, garlic cloves, minced, ketchup, chopped red bell pepper, worcestershire sauce, brown sugar, vinegar, mustard, chili powder, hamburger bun

grated parmesan cheese, salt, sesame seeds (toasting may bring out more flavor), garlic salt, instant minced onion, parsley flakes, dried dill seed, poppy seeds, msg (optional), celery seeds, paprika, fresh ground pepper

great northern beans, rinsed and drained (will yield 10 oz. of beans), low-fat cheddar cheese (or you could use regular fat cheese), skim milk, dried onion flakes, dry mustard, pepper, garlic powder, salt

peanut oil, boneless chicken breasts, cut into small pieces, red bell pepper , cut into thin strips (1 cup), yellow bell pepper , cut into thin strips (1 cup), thai peanut sauce (i use house of tsang brand), rice vinegar or 1 tbsp white wine vinegar, partially baked thin pizza crust (boboli s is a good 1), preshredded mozzarella cheese

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

boneless pork chops (i use the tenderized ones but you dont have to), flour, salt, pepper, cornbread stuffing mix, chicken gravy (this too can be personal taste, you can use pork, mushroom, etc.)

beef cube steaks, onion, sliced, potatoes, cut into chunks, seasoning salt (or to taste ), garlic powder (or to taste ), fresh ground black pepper , to taste, beef broth (have some extra just in case ), worcestershire sauce

olive oil, vidalia onion, chopped, yellow squash, sliced into 1/2 inch slices, tomato, chopped, garlic cloves, finely chopped, red pepper flakes, chopped fresh basil, salt