316410 carb uced super easy pepper Recipes

baby red potatoes, butter (i like imperial) or 1/4 cup margarine (i like imperial), white wine (whatever you have in the fridge or are serving with dinner) or 1/4 cup beer, approx. to taste (whatever you have in the fridge or are serving with dinner), minced garlic, to taste (spice world refrigerated from costco ), dill, pepper , to taste, water

uncooked pasta , of your choice, stalk celery, diced, tomato, chopped, italian salad dressing (to taste), mayonnaise, salt and pepper

bulk pork sausage, butter, flour, milk, salt, pepper, hot sauce, biscuit (optional), fried potato (optional)

turkey pastrami, sliced 1/4-inch thick, cream cheese, softened, beaver hot cream-style horseradish sauce, garlic clove, minced, kosher salt, freshly cracked black pepper, leaves curly green leaf lettuce, toothpick

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

parmesan cheese, butter, mayonnaise (fat free or regular), lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia fillets

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

ground sirloin, instant rice (uncooked ), onion, chopped, head of cabbage (rough chopped), condensed tomato soup, water, diced tomatoes , do not drain, salt , to taste, pepper, garlic powder

chicken breasts, all-purpose flour, melted butter, garlic powder, salt, pepper

boneless skinless chicken breast halves, cream of mushroom soup, milk, seasoned stuffing mix, with seasoning packet (stove top is our favorite ), water, salt and pepper

condensed cream of chicken soup, undiluted, milk, grated parmesan cheese, pepper, cooked noodles, cubed cooked chicken (canned is okay)

ears sweet corn, shucked, minced red onion (1 small onion), apple cider vinegar, extra virgin olive oil, salt (or to taste), fresh ground black pepper (or to taste), fresh basil leaf , sliced into ribbons

margarine or 1/4 cup butter, frozen chopped spinach, thawed and drained, salt, black pepper, ricotta cheese, parmesan cheese, milk, nutmeg

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

bacon drippings, frozen corn, thawed, frozen butter beans, thawed (limas), diced tomatoes with juice, dried oregano, dried basil, salt and pepper, frozen cut okra , still frozen

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

boneless pork chops (i use the tenderized ones but you dont have to), flour, salt, pepper, cornbread stuffing mix, chicken gravy (this too can be personal taste, you can use pork, mushroom, etc.)