315347 carb uced easy pepper Recipes

fresh broccoli, garlic , mashed into a paste, lemon juice, rice vinegar, dijon mustard, red pepper flakes , or to taste, salt and ground black pepper, or to taste, olive oil

penne pasta, head broccoli, cut into florets, red bell pepper , julienned, marinated artichoke hearts, grated parmesan cheese, salt and pepper to taste

white rice, water, vegetable oil, skinless, boneless chicken breasts, salt to taste, garlic powder to taste, head lettuce - rinsed, dried and torn, cucumbers, seeded and chopped, onion, finely diced, tomatoes, diced, bell pepper, diced, chopped fresh cilantro, freshly squeezed lime juice, fish sauce, sugar, crushed red pepper flakes

olive oil, sliced purple onion, garlic, chopped, salt and pepper to taste, lemon pepper to taste, spears fresh asparagus, white wine, parmesan cheese, crushed whole wheat crackers

vegetable oil, skinless, boneless chicken breasts , cut into strips, fajita seasoning, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, poblano pepper , cut into thin strips, onion , cut into thin strips, fire roasted diced tomatoes, seasoned black beans, chicken broth, hot sauce, salt and pepper to taste

ground beef, chopped onion, chopped green bell pepper, chili powder, garlic, minced, bay leaf, ground cumin, chopped jalapeno chile peppers, diced tomatoes, tomato sauce, chili beans, undrained, salt and pepper to taste

onions, chopped, margarine, diced potatoes, frozen diced carrots, polish sausage, sliced, green bell pepper, chopped, water, salt, ground black pepper, milk, dry potato flakes

olive oil, chopped white onions, chopped fresh ginger, chopped fresh garlic, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice, sour cream

ground beef, water, diced tomatoes, drained, quartered fresh mushrooms, chopped green bell pepper, diced onion, garlic, crushed, basil, salt and pepper to taste, crumbled feta cheese

water, cubes chicken bouillon, onion, chopped, banana pepper, seeded and diced, hominy, drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, diced tomatoes with green chilies, undrained, diced tomatoes, undrained, cream of chicken soup, white chicken, drained, garlic powder, lime juice, hot pepper sauce (such as frank s redhot), dried cilantro, chili powder, ground cumin, salt and pepper to taste

lower sodium beef broth, frozen mixed vegetables, frozen cooked meatballs, white beans, drained, rinsed, diced tomatoes with green pepper, celery & onions, undrained, tomato sauce-no salt added, salt, ground black pepper, shell pasta, shredded parmesan cheese (optional)

ground beef, onion, chopped, head garlic, peeled and chopped, dry black beans, dry kidney beans, dry pinto beans, diced tomatoes, drained, tomato paste, tomato sauce, chili powder , or to taste, hot pepper sauce , or to taste, salt and pepper to taste

olive oil, onion, chopped, garlic, crushed, fresh red chile pepper, finely chopped, dark brown sugar, fennel seed, crushed, ketchup, dark soy sauce, salt and pepper to taste

butter, onion, sliced, red bell pepper , cut into matchstick-sized pieces, garlic, minced, all-purpose flour, milk, grated parmesan cheese, tomato sauce (such as classico tomato and basil sauce), ground black pepper, balsamic vinegar, hot sauce , or to taste, chopped fresh spinach

boneless, skinless chicken breast halves, lemon juice, divided, salt, black pepper, athenos traditional crumbled feta cheese, chopped red pepper, chopped fresh parsley

diced tomatoes with green chile peppers (such as ro*tel), mexican-style corn, drained, mexican-style corn, drained, yellow and white corn, drained, white corn with chipotle peppers, seedless cucumber, peeled and diced, diced red bell peppers, chopped fresh cilantro leaves, diced red onion, or more to taste, limes, juiced

potatoes, thinly sliced, onion, chopped, chopped green bell pepper, salt and pepper to taste, butter or margarine, shredded cheddar cheese

bacon, diced small, minced onion, garlic, crushed, yellow bell pepper, diced, diced potato, asparagus, trimmed and cut into 1/4-inch pieces, crabmeat, skim milk, half-and-half, salt, ground black pepper