27 carb tomato soup Recipes

firm tofu , chunked (half package), chopped onion, garlic cloves, chopped, salt, vegetable stock, ripe tomatoes, chopped, bay leaves, extra virgin olive oil, fresh ground pepper, sugar

tomato sauce, heavy whipping cream or 1/3 cup half-and-half cream, onion powder, garlic powder, splenda sugar substitute, salt & pepper, velveeta cheese, cubed

green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

crushed tomatoes (can use stewed or whole ), beef broth (can sub bouillon), mushrooms (can use fresh if desired), green pepper, diced, onion, diced, italian sausage, pepperoni, thinly sliced, garlic powder, dried oregano, freshly grated mozzarella cheese, grated parmesan cheese

onion, minced, butter, vodka, crushed garlic, tomato sauce, heavy cream, splenda sugar substitute, salt and pepper, to taste

vegetable oil, onion, finely chopped, mushrooms, sliced, green bell pepper, thinly sliced, canned tomatoes, undrained, water, beef bouillon, pepperoni, thinly sliced, dried basil, shredded mozzarella cheese

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

crushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded

extra virgin olive oil, garlic powder, dried oregano, dried basil, dried parsley, paprika, splenda sugar substitute, tomato sauce, crushed tomatoes, chicken broth, spaghetti, broken into small pieces, ground beef, worcestershire sauce, egg, lightly beaten, grated parmesan cheese (the kind in the green can), salt, pepper

olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese

italian sausage (ground type ), pepperoni, sliced in half, crushed tomatoes, pizza sauce (lowest carb you can find), water

lean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning

lean ground beef, salt (or to taste), pepper, beef broth, diced tomatoes and green chilies, neufchatel cheese , cut into cubes, velveeta cheese , cut into cubes, shredded cheese, sour cream, hot sauce (your favorite , we love this with the chipotle tabasco)

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)