151398 carb reduced super easy red Recipes

chicken drumsticks , actually any 6 piece of chicken works, onions, sliced, potatoes, cut into 4, red peppers, sliced, green peppers, sliced, olive oil, garlic (optional), salt, pepper

paprika, salt, pepper, dried red pepper (optional), olive or cooking oil, flour tortillas, salsa (optional)

turkey sausage cut in bites, chopped bell pepper, chopped celery, chopped green onion (i also use 1/2 cup of reg onion too), garlic powder, oregano, red pepper to taste, black peper to taste, red beans, chicken broth or beef broth, chopped tomatos, minute rice

garbanzo beans, drained and rinsed, olive oil, red bell pepper , cut into 1/2 inch pieces, tahini, fresh lime, juiced, water, salt, ground black pepper, garlic powder

white cake mix, non-instant chocolate pudding mix, red food coloring, as desired, buttermilk

olive oil, garlic, chopped onion, dried parsley, dried basil, ground black pepper to taste, italian-style stewed tomatoes, drained, crushed red pepper flakes, angel hair pasta

split red lentils, water, celery ribs, carrots, chopped garlic, tomato paste, chicken stock or 2 cups vegetable stock, water, cayenne pepper, salt

caramels , unwrapped, sweetened condensed milk, red delicious apples, sliced

sunflower oil, garlic clove, crushed, onion, finely chopped, red lentils , presoaked in water, carrots, peeled and cut into chunks, vegetable stock or 1 1/4 liters chicken stock, very thin slices wholemeal french baguettes, butter , for spreading, sesame seeds, greek yogurt, chopped chives

garlic and herb marinade (diana sauce, and herbs flavour), barbecue sauce (diana sauce, original flavour), chicken breasts , cutlets butterflied, roasted red peppers, halved, mozzarella cheese

vegetable broth, couscous, red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, garlic cloves, minced, salt, onion powder, grape tomatoes, olive oil

olive oil, garlic cloves, red wine vinegar, crushed tomatoes, vegetable stock, cayenne

shell pasta, ranch dressing mix, mayonnaise, frozen green peas, diced red onion, diced green onion

onion, sliced into thin strips, red bell pepper, sliced into thin strips, zucchini , julienned, carrot , julienned, parsnip , juliened, stalks asparagus, cut into 3 inch lengths, mushrooms, sliced, oil, salt, pepper, tortillas

kaiser rolls, portabella mushroom caps (or sliced baby bellas), olive oil, red bell pepper (thinly sliced ), dry ranch dressing mix (such as hidden valley brand), arugula, provolone cheese

green beans, yellow wax beans, dark red kidney beans, onion (minced ), sugar, balsamic vinegar (white ), salad oil

broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar