368907 carb reduced fat easy red pepper Recipes
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plain breadcrumbs, unsalted butter, melted and10 Moreplain breadcrumbs, unsalted butter, melted, shredded reduced-fat sharp cheddar cheese (3 oz), grated parmesan cheese, part-skim ricotta cheese, table salt, elbow macaroni, unsalted butter, all-purpose flour, mustard powder, skim milk, tabasco sauce (optional)50 min, 12 ingredients
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red bell peppers, halved and seeded and9 Morered bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese30 min, 10 ingredients
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Red Pepper, Tomato, and Chicken Pilaf
quick-cooking brown rice, onion, chopped, olive oil and10 Morequick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea55 min, 13 ingredients -
Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole
shrimp, peeled and deveined, butter, mushrooms, sliced and8 Moreshrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese55 min, 11 ingredients -
Reduced-Fat Italian Sausage
textured vegetable protein (tvp), water and11 Moretextured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed25 min, 13 ingredients -
Red Pepper Pesto Dip
tub-8 oz. light cream cheese spread and4 Moretub-8 oz. light cream cheese spread, red pepper, chopped --about 1/4 cup., crumbled reduced fat feta cheese, basil pesto sauce, crackers--your choice5 ingredients -
Reduced Fat Apple Cole Slaw
grated cabbage, granny smith apple, sliced into sticks and4 Moregrated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice6 ingredients -
Reduced fat OREO Cookie MUFFINS
all-purpose flour, sugar, baking powder, salt and5 Moreall-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies30 min, 9 ingredients -
Reduced Fat Whole Wheat Pancakes
egg, skim milk, whole wheat flour and2 Moreegg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine10 min, 5 ingredients -
Reduced-Fat Chicken and Broccoli Casserole
skinless chicken breast and7 Moreskinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth45 min, 8 ingredients -
Reduced Fat White Chocolate Covered Cookies
oreo cookies, reduced fat and1 Moreoreo cookies, reduced fat, white chocolate chips (hersheys works best)40 min, 2 ingredients -
Orange Meringue Pie (Reduced Fat/Sugar)
reduced-fat pie shell, 9 inches, baked, sugar and13 Morereduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute38 min, 15 ingredients -
Reduced-Fat Baked Cheese Grits
water, quick-cooking grits, light margarine and4 Morewater, quick-cooking grits, light margarine, eggs, lightly beaten, light pasteurized prepared cheese product , cut into 1/2-inch pieces, salt, ground red pepper7 ingredients -
Red-pepper Lemon Chicken
olive oil and12 Moreolive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, roasted red peppers, drained and sliced, cannellini beans, rinsed and drained, salt, freshly ground black pepper, red pepper flakes, lemon juice, shredded zest of 1 lemon, freshly and finely shredded parmesan13 ingredients
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