462950 carb reduced fat cream red pepper soup Recipes

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

red peppers, chopped, carrots, chopped, onions, chopped, celery stalk, chopped, garlic, minced, olive oil, cartons chicken broth, grain rice, uncooked, dried thyme, salt, pepper, cayenne pepper, crushed red pepper flakes, garnish: croutons

fresh cilantro , take 1 bunch and wash,stems removed and leaves chopped (remove 6 tsp. from the other bunch to set aside for garnish), low-sodium low-fat chicken broth or 1 (32 oz) can low-sodium low-fat vegetable broth, butter, flour, reduced-fat cream cheese or 1 (8 oz) package fat free cream cheese, sour cream, garlic, salt, cayenne, cumin, sour cream, chopped cilantro, red pepper flakes

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )

butter, red bell peppers, chopped, onion, chopped, garlic, minced, chicken broth, yogurt, non-fat plain, black pepper, ground

dried red lentils, rinsed, onion, chopped, red pepper, chopped, red pepper , roasted, chopped, celery rib, sliced, garlic clove, minced, carrots, peeled and sliced, chicken broth, milk (or 5% cream), dried parsley, lime juice, ground ginger, curry powder, cumin, turmeric, salt, white pepper, sour cream

vegetable oil, onions, halved and cut into thin strips, red peppers, seeded and chopped, roasted red peppers, drained and chopped, ground cinnamon, chicken stock, cayenne pepper (to taste), fresh orange juice, salt and pepper, vegetable oil, sour cream, avocado , slices, lime wedge, corn tortilla , cut into strips

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam

skinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth

red bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

reduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded

red bell peppers (about 4 large or 6 small), chopped onion, sliced carrot, sliced celery, garlic cloves, fat-free , less-sodium chicken broth, drained canned chipotle chile in adobo sauce, half-and-half, salt, reduced-fat sour cream, chopped fresh cilantro, lime wedges

broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar

low-fat cream of mushroom soup, lean ground beef, frozen tater tots, green peas