63924 carb pork broccoli fry net Recipes

  • Low Carb Pork Stir-Fry
    pork (any cut ), whole frozen green beans and
    13 More
    pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour
    25 min, 15 ingredients
  • Sweet and Spicy Pork Stir Fry
    red pepper, red onion, head broccoli, garlic cloves and
    8 More
    red pepper, red onion, head broccoli, garlic cloves, pineapple tidbits , packed in their own juice, cornstarch, hoisin sauce, lime, chili flakes, pork tenderloin or 1 lb pork, stir fry strips, vegetable oil, chopped fresh coriander (optional)
    20 min, 12 ingredients
  • Pork Stir Fry
    pork tenderloin, red onion, carrot, green pepper, zucchini and
    9 More
    pork tenderloin, red onion, carrot, green pepper, zucchini, button mushroom, broccoli florets, garlic, honey, vinegar, olive oil, soy sauce, tomato sauce, white rice
    14 ingredients
  • Pork Stir Fry
    pork tenderloin, thinly sliced, cornstarch, soya sauce and
    12 More
    pork tenderloin, thinly sliced, cornstarch, soya sauce, vinegar, honey, garlic cloves, crushed, oil, gingerroot (optional), onion, sliced, stalk celery , sliced diagonnally, bell pepper, cut in strips, mushrooms, sliced, broccoli, chicken broth, bean sprouts
    15 min, 15 ingredients
  • Char Siu Pork Stir-Fry
    vegetable oil, pork , stir-fry strips (just over 19 oz) and
    7 More
    vegetable oil, pork , stir-fry strips (just over 19 oz), green shallots, thinly sliced, green beans, trimmed and halved (just under 5 oz), snow peas, trimmed and halved diagonally (just under 5 oz), char siu sauce, water, walnuts, fresh egg noodles or steamed rice, to serve
    20 min, 9 ingredients
  • Pork Stir-Fry with Green Beans and Peanuts
    pork tenderloin, trimmed , cut into 1 1/2x1/4-inch strips and
    11 More
    pork tenderloin, trimmed , cut into 1 1/2x1/4-inch strips, soy sauce, honey, garlic cloves, minced, dried crushed red pepper, green beans, trimmed, cut into 1 1/2-inch lengths, matchstick-size strips peeled carrots (about 2 medium), canola oil, red bell pepper , cut into 1 1/2x1/4-inch strips, minced peeled fresh ginger, green onions, thinly sliced, chopped lightly salted dry-roasted peanuts
    12 ingredients
  • Pork Stir Fry With Hokkien Noodles
    pork, cut in strips, fresh hokkien noodles and
    11 More
    pork, cut in strips, fresh hokkien noodles, red capsicum, thinly sliced, peanut oil, sesame oil, shredded ginger, soy sauce, hoisin sauce, rice wine, sliced green shallot, chopped coriander, asian greens, leaves seperated, sesame seeds
    25 min, 13 ingredients
  • Pork Stir Fry With Baby Bok Choy
    pork , cut into strips, baby bok choy, halved and sliced and
    6 More
    pork , cut into strips, baby bok choy, halved and sliced, soy sauce, vegetable oil, onion , cut into thin strips, garlic, finely chopped, red capsicum, seeded and sliced, brown sugar
    18 min, 8 ingredients
  • Broccoli and Pork Stir-Fry
    orange zest, grated, fresh orange juice, soy sauce and
    7 More
    orange zest, grated, fresh orange juice, soy sauce, rice vinegar, cornstarch, vegetable oil, pork tenderloin , quartered lengthwise and thinly sliced, garlic cloves, minced, scallions, white and green parts separated and thinly sliced, broccoli, cut into bite size florets stalks peeled and thinly sliced
    45 min, 10 ingredients
  • Pork & Broccoli Stir-Fry
    lean boneless pork, chicken broth, cornstarch and
    10 More
    lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice
    38 min, 13 ingredients
  • Pork & Broccoli Stir-Fry
    soba noodles, lean pork, sliced into strips, onion and
    8 More
    soba noodles, lean pork, sliced into strips, onion, broccoli florets, red bell pepper, soy sauce, orange , juice of, medium, orange zest, garlic cloves, minced, honey, flour
    45 min, 12 ingredients
  • Pork Chops with Mustard and Marmalade
    lean ) boneless pork chops (10068), net from 7 oz fresh and
    10 More
    lean ) boneless pork chops (10068), net from 7 oz fresh, oil, chopped onion, minced garlic, green pepper, chopped, water, reduced sodium) soy sauce, no salt added) catsup, reduced sugar ) orange marmalade, spicy brown) mustard, sesame oil
    11 ingredients
  • Pork Medallions with Maple Sauce
    cooked pork tenderloin, trimmed, net from 1 lb fresh and
    7 More
    cooked pork tenderloin, trimmed, net from 1 lb fresh, black pepper to taste, green onions , both white and green part, sliced, apple juice, dijon mustard, pure maple syrup, apple cider vinegar, granny smith apple, sliced thin
    8 ingredients
  • Kung Pao Pork in Fried Rice
    pork loin, broccoli, sugar snap peas, mushrooms, peppers and
    8 More
    pork loin, broccoli, sugar snap peas, mushrooms, peppers, onion, cooked rice, eggs, sugar, apple cider vinegar, curry, soy sauce, dry roasted peanuts
    13 ingredients
  • Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs
    boneless center cut pork chop, rinsed, dried , and cut in... and
    6 More
    boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds
    15 min, 7 ingredients
  • Low Carb Pork Kebabs - 5 Net Carbs Low Carb Pork Kebabs - 5 Net Carbs
    wooden skewer and
    5 More
    wooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing
    18 min, 6 ingredients
  • Pork Broccoli Stir-Fry Pork Broccoli Stir-Fry
    pork tenderloin, thinly sliced, vegetable oil and
    9 More
    pork tenderloin, thinly sliced, vegetable oil, sliced fresh broccoli florets, julienned green pepper, julienned sweet red pepper, garlic cloves, minced, sliced fresh mushrooms, cornstarch, chicken broth, soy sauce, hot cooked rice
    15 min, 11 ingredients
  • Pork Fillet and Apple in Spicey Cream Sauce Pork Fillet and Apple in Spicey Cream Sauce
    pork fillets (no weight given), butter (for frying meat) and
    8 More
    pork fillets (no weight given), butter (for frying meat), apples, peeled and cut into 16 wedges each, cream (she uses a mixture sour and whipping ), thai curry paste (red and spicy ), tomato paste, sweet paprika (to taste), salt and pepper, tasty cheese (or more to taste), parmesan cheese
    1 hour , 10 ingredients




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