63924 carb pork broccoli fry net Recipes

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

red pepper, red onion, head broccoli, garlic cloves, pineapple tidbits , packed in their own juice, cornstarch, hoisin sauce, lime, chili flakes, pork tenderloin or 1 lb pork, stir fry strips, vegetable oil, chopped fresh coriander (optional)

pork tenderloin, red onion, carrot, green pepper, zucchini, button mushroom, broccoli florets, garlic, honey, vinegar, olive oil, soy sauce, tomato sauce, white rice

pork tenderloin, thinly sliced, cornstarch, soya sauce, vinegar, honey, garlic cloves, crushed, oil, gingerroot (optional), onion, sliced, stalk celery , sliced diagonnally, bell pepper, cut in strips, mushrooms, sliced, broccoli, chicken broth, bean sprouts

vegetable oil, pork , stir-fry strips (just over 19 oz), green shallots, thinly sliced, green beans, trimmed and halved (just under 5 oz), snow peas, trimmed and halved diagonally (just under 5 oz), char siu sauce, water, walnuts, fresh egg noodles or steamed rice, to serve

pork tenderloin, trimmed , cut into 1 1/2x1/4-inch strips, soy sauce, honey, garlic cloves, minced, dried crushed red pepper, green beans, trimmed, cut into 1 1/2-inch lengths, matchstick-size strips peeled carrots (about 2 medium), canola oil, red bell pepper , cut into 1 1/2x1/4-inch strips, minced peeled fresh ginger, green onions, thinly sliced, chopped lightly salted dry-roasted peanuts

pork, cut in strips, fresh hokkien noodles, red capsicum, thinly sliced, peanut oil, sesame oil, shredded ginger, soy sauce, hoisin sauce, rice wine, sliced green shallot, chopped coriander, asian greens, leaves seperated, sesame seeds

pork , cut into strips, baby bok choy, halved and sliced, soy sauce, vegetable oil, onion , cut into thin strips, garlic, finely chopped, red capsicum, seeded and sliced, brown sugar

orange zest, grated, fresh orange juice, soy sauce, rice vinegar, cornstarch, vegetable oil, pork tenderloin , quartered lengthwise and thinly sliced, garlic cloves, minced, scallions, white and green parts separated and thinly sliced, broccoli, cut into bite size florets stalks peeled and thinly sliced

lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice

soba noodles, lean pork, sliced into strips, onion, broccoli florets, red bell pepper, soy sauce, orange , juice of, medium, orange zest, garlic cloves, minced, honey, flour

lean ) boneless pork chops (10068), net from 7 oz fresh, oil, chopped onion, minced garlic, green pepper, chopped, water, reduced sodium) soy sauce, no salt added) catsup, reduced sugar ) orange marmalade, spicy brown) mustard, sesame oil

cooked pork tenderloin, trimmed, net from 1 lb fresh, black pepper to taste, green onions , both white and green part, sliced, apple juice, dijon mustard, pure maple syrup, apple cider vinegar, granny smith apple, sliced thin

pork loin, broccoli, sugar snap peas, mushrooms, peppers, onion, cooked rice, eggs, sugar, apple cider vinegar, curry, soy sauce, dry roasted peanuts

boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds

wooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing

pork tenderloin, thinly sliced, vegetable oil, sliced fresh broccoli florets, julienned green pepper, julienned sweet red pepper, garlic cloves, minced, sliced fresh mushrooms, cornstarch, chicken broth, soy sauce, hot cooked rice

pork fillets (no weight given), butter (for frying meat), apples, peeled and cut into 16 wedges each, cream (she uses a mixture sour and whipping ), thai curry paste (red and spicy ), tomato paste, sweet paprika (to taste), salt and pepper, tasty cheese (or more to taste), parmesan cheese