117936 carb ped stir fried beef beans Recipes

pork tenderloin , cut into about 1-1/2-inch strips, soy sauce, cornstarch, honey, minced fresh garlic (or to taste), crushed red pepper flakes, green beans , cut into about 1-1/2-inch pieces, carrots , cut into matchsticks, peanut oil (can use vegetable or canola oil), red bell pepper , cut into slices, minced fresh ginger, green onions, sliced, dry roasted salted peanut (coarsley chopped or leave whole)

low sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

boneless beef sirloin, cubed, vegetable oil, divided, broccoli florets, cauliflower florets, julienned carrots, garlic, minced, cornstarch, beef broth, sherry wine, water, soy sauce, fresh grated ginger, tomatoes, cut into wedges, hot cooked rice

cornstarch, beef broth, soy sauce, creamy peanut butter, sugar, pepper, beef top sirloin steak, thinly sliced, sliced onion, sliced celery, canola oil, minced garlic

angel hair pasta, boneless skinless chicken , cut into bite-sized pieces (breast or thighs), soy sauce, balsamic vinegar, five-spice powder, sesame oil, fresh ground black pepper, canola oil, yellow onion, chopped, chili, chopped, garlic cloves, minced, beans, cut into 1/2-inch pieces (can use green beans ), egg, slightly beaten, oyster sauce, balsamic vinegar, chicken stock, honey (or brown sugar)

olive oil, prawns (green or raw peeled deveined tails intact), lemongrass (stalks white part only finely chopped ), chili (small red thinly sliced ), garlic cloves (thinly sliced ), cm ginger (fresh peeled finely grated ), brown onion (large cut into wedges), baby corn (packet halved lengthways), broccolini (cut into 4cm pieces or 200 g broccoli cut into florets), red capsicum (large chopped ), green beans (trimmed halved diagonally ), carrots (large halved lengthways thinly sliced diagonally), water, basil (leaved picked), bean sprouts, lime wedge (to serve )

japanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced

garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)

boneless beef top sirloin steak, 3/4-inch thick, cornstarch, swanson seasoned beef broth , with onions, soy sauce, garlic powder, green pepper strips or 2 cups red peppers, strips, hot cooked rice, cooked without salt

onion, chopped, garlic clove, crushed, tomato paste, frozen stir fry vegetables, thawed, cannellini beans, canned, rinsed & drained, sheets phyllo pastry, dried herbs

uncooked spaghetti, cooked ground beef, frozen stir fry vegetables, thawed, home-style beef gravy, reduced sodium soy sauce, garlic powder, pepper

rice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce

extra virgin olive oil, onion, chopped, celery rib, trimmed and coarsely chopped, frozen bell pepper (stir-fry -- red, green, and yellow peppers; do not thaw), garlic, finely minced, ground cumin, dried oregano, crumbled, canned black beans, drained, diced tomatoes and green chilies, frozen orange juice concentrate, fresh lemon juice, hot red pepper sauce, rice, cooked, fresh cilantro, coarsely chopped

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

fresh green beans, canola oil, old bay blackening seasoning (or perhaps try #23983 or #121923), pecan pieces, salt , to taste

low sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper

sweet chinese sausage (lop chong), green beans, fresh or frozen,washed and trimmed (if fresh ), peanut oil, garlic, sliced, salt, chicken broth, oyster sauce

instant stir-fry noodles, eggs, fresh bean sprouts, water chestnuts, whole baby corn, onion, chopped finely, minced garlic, minced ginger, curry powder, oil, chicken broth, soy sauce, sugar, chili oil