1633 carb nearly Recipes

sweet bell peppers (red, yellow or orange), near east toasted pine nut couscous , made according to package directions (with seasoning packet), scallions, sliced thin with green stems, baby spinach (prepackaged ), parmesan cheese, grated, marinara sauce , use more on the side when serving, extra virgin olive oil, more if desired

fresh ginger, grated, garlic clove, minced, toasted sesame oil, broccoli coleslaw mix (comes in a bag, near the salad mix), baby carrots, sliced in strips, sliced water chestnuts, teriyaki sauce (to taste), green onion, thinly sliced (optional), soy sauce, unsweetened pineapple juice, garlic powder, ground ginger, dry mustard, white pepper, brown sugar

french mustard, white balsamic vinegar, white wine vinegar, dl olive oil (3 3/8 fl.oz. ), fresh mint (or a mixture) or 3 tbsp fresh basil, finely chopped (or a mixture), salt, pepper, freshly ground, mozzarella cheese, in cubes (nearly 6 oz), penne rigate (10-11 oz), zucchini (ca. 400g or ca. 14 oz), dry-cured ham, sliced (3 1/2 oz), olive oil, tomatoes (7 oz)

eggs, skim milk, artificial sweetener (splenda , altern, etc), fat free cream cheese, room temperature, cornstarch, vanilla extract, sugar-free instant chocolate pudding mix, artificial sweetener , plus, artificial sweetener, sugar-free mocha instant coffee , general foods international is great, skim milk, cold, raspberries, blackberry, blueberries, sliced almonds

gelatin, tomato, chopped and blanched, red cabbage, chopped, spring onion, red capsicum, chopped, carrot, chopped, yoghurt , tied in a cloth and hung on a nail in the kitchen,preferably near the sink,so that the water falls o, water

crushed tomatoes, tomato puree, tomato paste, olive oil, fresh garlic cloves, fresh onion, garlic powder, onion powder, fresh parsley, minced, dried basil , minced basil or 2 tbsp fresh minced basil, salt, to taste (add near end of cooking ), black pepper

butter or 3 tbsp margarine, all-purpose flour, chicken broth, coarsely chopped broccoli, chopped carrot (or nearly pureed for the picky eater. we use this method, and it works out perfect!), chopped celery (or, once again, pureed if preferred), onion, chopped (or pureed ), salt, garlic powder, dried thyme, egg yolk, whipping cream, shredded swiss cheese

water, near east original rice pilaf, olive oil, turmeric, hot pepper sauce, shrimp, peeled and devined, canned black beans, rinsed and drained, frozen peas, tomato, chopped, chopped fresh basil

unsweetened baking chocolate, for top, butter , soften to near melting, powdered sugar, coconut

steel cut oats, unsalted butter, cinnamon sticks, plain oat milk (available near the rice milk, almond milk, etc.), dark brown sugar (to taste), wheat germ, eggs, vanilla

butter, frozen chopped onions, stalk celery, finely chopped, chopped green apple, grain and wild rice blend (near east or zatarains), vegetable broth (or water), garlic cloves, chopped, chopped pecans, green cabbage leaves, marinara sauce (newmans own or you can use homemade)

linguine (3/4 cooked ), zucchini, pesto sauce (or tomatoe sauce), basil, oregano, shredded cheese (optional), white sauce (optional), hamburger meat (near full cooked ), salt

boneless chicken breast, olive oil, dried oregano, allspice, cumin, garlic powder, near east wild rice or couscous

water, butter, orange , using the grated peel and then juice of that, sugar, cinnamon, nutmeg, salt, near east instant original couscous, almonds, sliced, golden raisin, chopped dates, butter, powdered sugar

olive oil (2 tblsp for mushroom prep, 1 tblsp for couscous), green onion (sliced ), mushroom (sliced ), garlic clove (pressed or minced ), couscous (near east wild mushrooms and herbs ), chicken broth (reduced fat, low sodium ), lemon juice, parmesan cheese, fresh chives (chopped )

fingerling potatoes or 1/2-2 lb red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild cubanelle pepper, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt, ground pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated ), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)

asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste

silken tofu (usually 1 package, at or near this amt), vanilla (skip if using silken creations flavor), sugar, cornstarch, lime juice