121 carb garlic cream Recipes
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frozen chopped spinach and5 Morefrozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper12 min, 6 ingredients
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chicken breasts, cumin, dried chipotle powder and19 Morechicken breasts, cumin, dried chipotle powder, garlic cloves, minced, basil, oregano, red pepper flakes, olive oil, lime juice, nutmeg, cream cheese, eggs, cheddar cheese, shredded, cumin, nutmeg, green bell pepper, yellow bell pepper, red bell pepper, dried chipotle powder, jalapeno, cumin, olive oil55 min, 22 ingredients
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olive oil, onion, thinly sliced and11 Moreolive oil, onion, thinly sliced, boneless skinless chicken breasts, garlic powder, poultry seasoning, salt & pepper, water, mayonnaise, ranch dressing (i use wishbone, it has lower carbs), grated parmesan cheese, paprika, cream cheese, softened, shredded colby-monterey jack cheese45 min, 13 ingredients
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boneless skinless chicken breasts, sliced black forest ham and8 Moreboneless skinless chicken breasts, sliced black forest ham, good swiss cheese, mayonnaise, german mustard or 1 tbsp dijon mustard, parmesan cheese, garlic powder, fresh cracked black pepper, dry white wine, cream1 hour , 10 ingredients
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Low Carb Tuna Casseroletuna (drained and flaked ), salt, garlic powder and9 Moretuna (drained and flaked ), salt, garlic powder, black pepper, mayonnaise, sour cream, celery (chopped, about 1 stalk ), onion (diced ), green beans (i use the canned kind ), cheddar cheese, french s french fried onions, butter30 min, 12 ingredients
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Jo's Low Carb Taco Saladground beef, sweet onion, chopped, garlic cloves, diced and10 Moreground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped40 min, 13 ingredients
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Low Carb 'rice' Casserolediced ham (optional), broccoli, butter and5 Morediced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt15 min, 8 ingredients
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Low Carb Tipsy Tomato Souponion, minced, butter, vodka, crushed garlic, tomato sauce and3 Moreonion, minced, butter, vodka, crushed garlic, tomato sauce, heavy cream, splenda sugar substitute, salt and pepper, to taste20 min, 8 ingredients
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