52925 carb fat wing Recipes

vegetable shortening, for frying, whole chicken wings (about 6 lb), eggs, heavy cream, cayenne pepper, salt, freshly ground black pepper, all-purpose flour, cornstarch, ketchup, dark brown sugar, creamed honey, yellow mustard, garlic, minced, turmeric, chili powder, salt, hot sauce (recommended : frank s red hot), butter, lemon, juiced, basil, salt, lemon , zested, lime , zested

coca-cola, juice of 2 limes, light brown sugar , firmly packed, jalapeno peppers, chopped, chicken wings (12 to 14), coarse salt and freshly ground black pepper, jalapeno peppers, sliced, for garnish

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, lemon , zest of (use 2 if you use plain yogurt), poppy seeds (i find this is the minimum you can use and still keep the right taste), lemon extract, egg , equivalent, plain fat-free yogurt (plain is ok, but lemon is better) or 1 (8 oz) container fat-free lemon yogurt (plain is ok, but lemon is better)

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

fat free tortillas, fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded low-fat cheddar cheese

garlic, chopped, onion, chopped, olive or vegetable oil, tomato sauce, hot pepper sauce, sugar, chicken wings, tips removed, celery , cut into strips, bottled bleu cheese or ranch salad dressing

chicken wings ., whole japeno peppers, habernos peppers, whole serrano chili peppers, red bell peppers, hot sauce, worchestersire sauce, cayenne pepper, crushed red peppers, salt, pepper, red wine, beer

wings tipped and divided, butter, louisiana hot sauce, dry italian dressing mix, celery sticks, ranch or blue cheese dressing for dipping

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust