206075 carb fat super red soup Recipes
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my basic broth recipe and11 Moremy basic broth recipe, carcass of a chicken , and partly from a bunch of turkey necks . i make broth in a large pasta pot, with a drainer insert. then, when i am done, i can pull out and strain any bones, and the depleted soup veg in 1 easy shot, leaving the clear stock behind. this 1 included leek greens. carrots , celery, a parsnip, and bay, thyme and celery leaves in a little bundle. it turned out to be pretty concentrated, with a high bones to water ratio- after 4 hours burbling away on a tiny flame. ater making my noodle soup, i still have half of the broth left in the freezer.i like to make broth a day ahead, refrigerate and skim fat., ingredients for chicken soup, rich poultry broth 1 quart, sugar snap peas, cut in half 1 cup, sliced leftover roast lemon chicken meat 1 breast, fat type noodles 6 oz. dry, salt and freshly ground black pepper, fresh basil 1/4 cup , in thin strips a/k/a chiffonade, fresh tarragon 2 tbsps minced, fresh oregano or marjoram 2 tbsps chopped, fresh chives 1/4 cup, snipped up with scissors12 ingredients
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red pepper, chopped, green pepper, chopped, onion, chopped and11 Morered pepper, chopped, green pepper, chopped, onion, chopped, olive oil, stewed tomatoes, chicken broth, water, parboiled rice (uncle ben s is parboiled), turmeric, paprika, garlic cloves, chopped, shrimp, scallops, boneless skinless chicken55 min, 14 ingredients
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Super Meal Breakfast Saladfat-free cottage cheese, agave nectar, blueberries and3 Morefat-free cottage cheese, agave nectar, blueberries, strawberry, cantaloupe, kiwi5 min, 6 ingredients
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Super Zesty Potato Salad (Anne Burrell)red bliss potatoes, garlic , smashed, olive oil and12 Morered bliss potatoes, garlic , smashed, olive oil, bacon , cut into lardons, red onion, diced, ribs celery, diced, red wine vinegar, kosher salt, homemade mayonnaise (recipe to follow), dijon mustard, egg yolks, red wine vinegar, dijon mustard, kosher salt, neutrally flavored oil (vegetable, canola, peanut)35 min, 15 ingredients
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Red Pepper Soupred bell peppers, olive oil, chopped onion and13 Morered bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives16 ingredients
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Red Wine Sangria (Brian Boitano)spanish red wine, super fine sugar, orange, thinly sliced and6 Morespanish red wine, super fine sugar, orange, thinly sliced, red apple, thinly sliced, mango, pit removed and sliced, orange juice, salt, seltzer water, ice cubes8 min, 9 ingredients
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Super Blue Cheese Artichoke Dipsuper blue cheese dressing and3 Moresuper blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped15 min, 4 ingredients
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Super Awesome Healthy Vegan Breakfast Banana Muffinssuper ripe bananas, applesauce, brown sugar, coconut oil and14 Moresuper ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins55 min, 18 ingredients
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Red Chili Vegetable Soupfat-skimmed chicken or vegetable broth and12 Morefat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper13 ingredients
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Super Deluxe Garden Potato Saladred potatoes , scrubbed clean, mayonnaise, dijon mustard and9 Morered potatoes , scrubbed clean, mayonnaise, dijon mustard, dried rosemary, fresh coarse ground black pepper , to taste, salt , to taste, radishes, sliced, stalks celery, sliced, carrots, grated, onion, chopped, bacon , fried crisp, hard-boiled eggs, chopped35 min, 12 ingredients
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Super Spread Sandwich Starsred delicious apples or 1 golden delicious apple, peeled,... and5 Morered delicious apples or 1 golden delicious apple, peeled, cored and coarsely chopped, roasted peanuts, honey, lemon juice, ground cinnamon, sandwich bread5 min, 6 ingredients
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Super Hoppel Poppelred potatoes, diced, olive oil, salt, black pepper, butter and9 Morered potatoes, diced, olive oil, salt, black pepper, butter, garlic cloves, minced, onion, diced, mushroom, sliced, green pepper, diced, salami, diced, eggs, milk, cheddar cheese, grated, fresh parsley, chopped40 min, 14 ingredients
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Bisquick Dumplings for Soupbisquick and5 Morebisquick, dried herbs (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp) or 1 tbsp fresh herb, of your choice (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp), low-fat cheddar cheese, shredded, salt and pepper, to taste, low-fat milk, enough to make a floppy doughbatter, soup, of your choice. (tried with mushroom and they don tsp really puff. next time will make in a tomato or chicken soup)15 min, 6 ingredients
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Super Potatoesred or white potatoes, olive oil, garlic, minced and9 Morered or white potatoes, olive oil, garlic, minced, onion, sliced, chopped fresh herbs (such as sage rosemary and thyme), balsamic vinegar, salt and pepper to taste, shredded aged cheddar cheese (preferably white ), shredded mozzarella cheese, shredded monterey jack cheese, eggs, whipping cream45 min, 12 ingredients
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Curried Chicken (with Low Fat Milk & Mushroom Soup)onions, margarine, gala apples, cream of mushroom soup and4 Moreonions, margarine, gala apples, cream of mushroom soup, reduced fat milk, chicken breast, cayenne pepper, curry powder8 ingredients
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Lentil Soup with Pancetta and Parmesanchopped onion (about 1 small) and7 Morechopped onion (about 1 small), pancetta, diced (about 1/3 cup), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, water, fat-free lentil soup (such as progresso), bay leaf, grated parmesan cheese8 ingredients
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