303335 carb fat easy cream red Recipes

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

refrigerated hash browns, reduced-fat shredded mexican four-cheese blend, reduced-fat cream of mushroom soup, reduced-fat sour cream, chopped fresh chives, garlic clove, pressed, salt, freshly ground pepper

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

cauliflower floret, broccoli floret, water, light cream cheese, cubed, low-fat milk, low-fat sour cream, shredded cheddar cheese, ritz crackers, crushed, grated parmesan cheese

baking potatoes, peeled and sliced thinly (use a high starch, low moisture potato for best results), green onions, diced (may substitue a small onion diced), ham, sliced in 1/4-inch to 1/3-inch thickeness, trimmed and diced (i prefer black forrest ham), fat-free cream of mushroom soup, low-fat milk, havarti cheese, diced, kosher salt, black pepper

reduced-fat cream cheese, reduced-fat sour cream, louisiana-style hot sauce, shredded cooked chicken breast, assorted crackers

onion, chopped, carrot, shredded, stalk celery, chopped, margarine, all-purpose flour, fat-free chicken broth, cooked long grain and wild rice blend, cooked boneless skinless chicken breasts, cubed, salt, pepper, fat-free evaporated milk

reduced-fat cream of chicken soup, low-fat sour cream, salsa, chili powder, cooked chicken breast strips, chopped, low-fat monterey jack cheese, shredded (about 2 oz), whole wheat tortillas, warmed (6-inch), tomato, chopped, green onion, sliced

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust

oreo cookie pie crust, fat free sugar-free instant cheesecake pudding mix, cold skim milk, reduced-fat oreo cookies, fat-free whipped topping (1 tub )

cooked chicken, cut into chunks, tomatoes, diced, low-fat sour cream, low-fat cream of mushroom soup, mild flavored picante sauce, chili powder, tortillas , cut into 1 inch strips, mild cheddar cheese, shredded

low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning

tuna, fat free cream cheese, softened, light mayonnaise, chopped red onion, celery, finely chopped, chopped tomato (optional), salt, pepper

no-boil lasagna noodles (not sure, but regular size,made me put a size, i used skinners), lean ground beef, oregano, basil, garlic powder, prego traditional spaghetti sauce, mozzarella cheese, low-fat sour cream, low fat cottage cheese, dried parsley flakes or 2 tbsp fresh parsley, chopped, egg , jumbo sized, sliced mushrooms

cooked chicken breast , the precooked rotisserie birds work great, homestyle vegetables, drain, fat-free cream of mushroom soup, fat free cream of celery soup, season salt, pepper, butter, cubed, egg, double-crust pie crusts , just unroll

potatoes, cubed (or 32 oz southern-style hashbrowns), onions, chopped, green bell pepper, chopped, low-fat cream of chicken soup, sharp cheddar cheese, grated (1/2 cup & 1/4 cup portions), non-fat sour cream

imitation crabmeat, flaked, low-fat sour cream, onion, chopped, enchilada sauce, skim milk, low-fat flour tortilla