263 carb chicken Recipes

flaked tuna in water, mayonnaise, salt, pepper, tomato, white mushroom (chopped or sliced ), grated cheddar cheese, olive oil or 2 tbsp canola oil or 2 tbsp butter, to saute with, walnuts (optional), almonds (optional), pecans (optional), herbs (optional), bacon (optional), chicken (optional)

andouille sausage sliced 1/2 in thick ., olive oil, chopped onion, garlic crushed, lg green pepper diced, dice tomatoes with liquid (you can get with chilies for more heat), chicken broth, dried thyme, head of cauliflower, shelled , devained , medium. shrimp, salt and pepper, tabasco

eggs, slightly beaten, green peppers, chopped, parsley flakes, oregano, salt and pepper, diced turkey or 2 cups chicken, onion flakes, dried chili pepper flakes, garlic powder

ground beef, tomato paste, onion, chopped, atkins low carb steak sauce, splenda sugar substitute , sweetner, chicken bouillon, garlic powder, salt and pepper

butter, green onion, sliced into small rounds, carrot, diced, celery, diced, broccoli, diced, cauliflower, broken into small pieces, cooked turkey, diced, oat bran, salt, pepper, thyme, parsley, chicken stock (or turkey), heavy cream, cheddar cheese, shredded, frozen corn

whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream

romaine lettuce, chicken breast, a handful of chopped strawberries, chopped apple ), dressing, vinegar, spicy mustard, drops stevia, salt

water, tofu , shirataki, vegetarian broth, powder (chicken style), baby bok choy or 1 cup choy sum or 1 cup any other greens, char-siu tempura fish cakes , julienned (optional), green onions, green and white parts , cut into 1/4-inch slices, shiitake mushroom (soaked in hot water and sliced), japanese red pepper flakes (togarashi) (optional)

light italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste

spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg

ground turkey thigh meat, ground turkey breast, butter, onion, minced, garlic clove, minced, ground almonds (almond meal, almond flour), egg, chicken bouillon, parmesan cheese, salt, ground black pepper, thyme, paprika, quatre-epices, dried oregano

italian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt

eggs, cream cheese, grated cheddar cheese, half and half, chicken , breast, meat only, bacon

links italian sausage (hot or sweet ), diced onion, minced garlic, chicken broth, frozen spinach, thawed and drained, heavy cream, salt and pepper, red pepper flakes

head cabbage, sliced and shredded, red onion, sliced thinly, sesame seeds, toasted, chopped dry roasted peanuts, dressing, olive oil, sesame oil, vinegar, top ramen chicken noodle seasoning, salt and fresh ground pepper, sugar, fresh ground ginger

chopped shallots (about 2), diced celery, butter, water, chicken base, a sprinkle or two of flour, chopped clams with juice, uncooked shrimp, cleaned, shelled, deveined, cod (leave in 1 piece), salmon (leave in 1 piece-remove skin ), heavy cream, crab meat, dry sherry, chives for garnish , optional

uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley