117951 carb chicken lunch Recipes

korma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper

butter, oil, cabbage (green is best ), onion, red pepper, frozen spinach, cooked chicken, cream cheese (1/2 package), chicken broth (light cream is an alternative), salt, pepper

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

boneless skinless chicken breasts, no-sugar-added spaghetti sauce (i use hunt s no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), shredded mozzarella cheese, grated parmesan cheese, garlic salt , to taste

fried pork skins, mrs. dash garlic and herb seasoning, onion powder, black pepper, sea salt, boneless skinless chicken breasts, real mayonnaise, heavy whipping cream, egg

butter, white wine, tabasco sauce (about 2 shakes), quick-cooking tapioca, boneless skinless chicken breasts, fat trimmed , cut into bite-sized pieces, lemon , pierced 6 times with a paring knife and cut in half, kosher salt, black pepper, capers, drained, fresh parsley, finely chopped

boneless skinless chicken breasts, ham, thinly sliced, cream cheese, garlic salt

rutabaga (cut up and boiled until tender), butter, cream, kosher dill pickles, cooked chicken, mayonnaise, lime juice, salt, pepper

rotisserie-cooked chicken, miracle whip light, celery rib (chopped ), dill relish, sweet onion (chopped ), fresh ground pepper, red grapes (halved )

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch

cooked chicken, shredded, pesto sauce, sun-dried tomato, sliced, ricotta cheese, mozzarella cheese, shredded, tomato sauce

chicken breasts (cut into chunks ), garlic salt or garlic powder, butter, water, head cabbage (slice finely into strips), cream, cream cheese, parmesan cheese

boneless skinless chicken breasts (pounded to 1/4 inch thickness ), four-cheese mexican blend cheese, roasted and skinned chilies (with any juices) or 1 (4 oz) can chilies (with any juices), light sour cream, parmesan cheese, whole wheat bread crumbs

boneless chicken breasts, prosciutto ham, shredded gruyere cheese, grated parmesan cheese, dried parsley flakes, paprika, garlic powder, black pepper, melted butter

whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper

canola oil, paprika, chili powder, ground cumin, garlic powder, salt, pepper, ground nutmeg, chicken legs with thigh

leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray