84939 carb beef asparagus fry net carbs Recipes

asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce

asparagus, ends trimmed (about 20 spears ), olive oil, chopped fresh rosemary leaves, kosher salt, freshly ground black pepper, sliced smoked salmon (1 slice per asparagus spear)

cornstarch, divided, water, salt, beef top sirloin steak, thinly sliced into 3-inch strips, vegetable oil, divided, sliced carrots, beef broth, soy sauce, grated orange peel, ground ginger, hot cooked rice

cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, minced fresh gingerroot, garlic clove, minced, beef top sirloin steak, thinly sliced, sesame seeds, toasted, divided, peanut or canola oil, divided, fresh broccoli florets, sweet yellow pepper , julienned, hot cooked brown rice

brown sugar, cornstarch, beef broth, reduced-sodium soy sauce, onion powder, garlic powder, ground ginger, hot pepper sauce, boneless beef sirloin steak , cut into thin strips, olive oil, divided, fresh cauliflowerets, julienned carrots, fresh broccoli florets, sliced fresh mushrooms, peanut butter, hot cooked spaghetti, chopped peanuts

vegetable oil, beef sirloin , cut into 2-inch strips, fresh broccoli florets, red bell pepper , cut into matchsticks, carrots, thinly sliced, green onion, chopped, minced garlic, soy sauce, sesame seeds, toasted

brown rice, water, cornstarch, white sugar, soy sauce, white wine, minced fresh ginger, boneless beef round steak , cut into thin strips, vegetable oil, broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, sliced water chestnuts, undrained, chinese cabbage, heads bok choy, chopped, vegetable oil

cooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped

beef , lean, olive oil, broccoli, onion, chopped, garlic, crushed, soy sauce, cornstarch, ginger, ground, water

beef, cut into small pieces, olive oil, broccoli, chopped, soy sauce, ginger, onion, chopped, minced garlic, cornstarch, water

asparagus spears or 1 (15 -30 oz) can, bacon, garlic powder, light brown sugar , firmly packed, butter or 1/3 cup margarine

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

asparagus, ends trimmed (about 20 spears ), olive oil, fresh rosemary leaf, chopped, kosher salt, fresh ground black pepper, smoked salmon, thinly sliced (1 slice per asparagus spear)

asparagus, steamed,or frozen & thawed, cooked ham, chopped, cream of asparagus soup, smoked gouda cheese, cubed, green onions, sliced

ground beef, french fries, sour cream, tostitos con queso cheese dip, green onions - diced, taco seasoning mix, hot sauce, jalapeno peppers - chopped

sugar, cornstarch and ground ginger, pepper, crushed red pepper flakes, sherry or beef broth, reduced-sodium soy sauce, barbecue sauce, sesame oil, julienned carrots, sliced onion, canola oil, boneless beef top round steak , cut into thin strips, garlic cloves, minced, sliced green onion, hot cooked rice , optional

cornstarch, beef broth, soy sauce, creamy peanut butter, sugar, pepper, beef top sirloin steak (1 lb), thinly sliced, sliced onion, sliced celery, canola oil, minced garlic

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil