84939 carb beef asparagus fry net carbs Recipes

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

soy sauce, brown sugar, vegetable oil, lime juice, soy sauce (or fish sauce), fresh gingerroot, chopped, crushed red pepper flakes, peanut butter, ground beef, spaghetti noodles, green beans, red bell pepper , cut into 1-inch strips, green onion, chopped (8 medium), dry roasted peanuts, chopped

oil, beef , stir-fry strips, frozen broccoli florets, hoisin sauce, catalina dressing, grated gingerroot, white rice , cooked as directed on package

olive oil, soy sauce, brown sugar, stalks fresh basil leaves, fresh ground black pepper, beef sirloin, sliced thin and cut into small pieces, fresh garlic, minced, fresh green onions, finely chopped

vegetable oil, boneless beef sirloin, cut in strips, green pepper, cut in strips, onion, sliced, tomato soup, orange juice, soya sauce, vinegar, garlic powder, hot cooked rice

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

cornstarch, cold water, plum sauce, grated fresh ginger, soy sauce, crushed red pepper flakes, minced garlic, boneless beef top sirloin steak , cut into thin 2-inch strips, vegetable oil, sweet red pepper , julienned, fresh broccoli florets, carrots, thinly sliced, green onions, chopped, salted peanuts, chopped (topping ), sesame seeds, toasted (topping ), instant rice, prepared

sesame oil, black pepper, green onions, sliced thinly, red chilies, finely chopped, garlic cloves, crushed, fresh ginger, grated, chinese rice wine, soy sauce, beef , strips, peanut oil, brown onion, sliced thinly, red capsicum, sliced thinly, fresh shiitake mushrooms, sliced thinly, choy sum, halved, water, hoisin sauce (i use blue dragon brand.)

onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste

lean beef sirloin, pounded, green onions, cut to 1-inch long, ginger , julienned, snow peas or 1/2 lb broccoli, baking soda, sugar, cornstarch, soy sauce, water, peanut oil, oyster sauce , lee kum kee brand, water, sugar, cornstarch, sesame oil, rice wine, salt, sugar, oil

lean ground beef, french fried onions rings, breadcrumbs, dry, cream of mushroom soup, egg, thyme leaves, salt, french-style green beans, pepper

brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes

yellow bell pepper, sliced (or frozed equiv), green bell pepper, sliced (or frozed equiv), red bell pepper, sliced (or frozed equiv), onion, garlic clove, mushrooms , close-cap, morningstar farms grillers , frozen beef strips, vegetable broth (add more if needed), low sodium soy sauce (to taste)

lean beef , strips, garlic clove, green shallots, broccolini, pumpkin, chopped and steamed, oyster sauce

chopped beef (or anything else you shot on safari), evaporated milk, water, tomato juice, lemon juice, chopped onion, garlic powder, curry powder, chili powder, black pepper, shredded coconut, oil

vegetable oil, garlic cloves, minced, ground beef, head of cabbage, shredded, carrot, peeled and coarsely grated, red bell pepper , cut into strips, soy sauce, cornstarch, water, crushed red pepper flakes, ground black pepper