598 captain don Recipes

duncan hines pineapple supreme cake mix, oil , and eggs called for on cake mix box, pineapple juice , in place of water called for on box (you don tsp have to use , i just think it enhances the flavor!), pineapple tidbits (save the juice!), light brown sugar, butter, melted, maraschino cherries

yellow cake mix (2 layer size mix), vanilla instant pudding mix (4 serving size), eggs, canola oil, grated crookneck yellow squash, unpeeled, ground cinnamon, salt, chopped nuts (optional)

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

dry- roasted almonds, almond oil (if you don tsp have -use a neutral tasting oil with a drop or two of almond extract), premium unsweetened cocoa powder, premium unsweetened cocoa powder, brown sugar, chili powder

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

flour, whole wheat flour, cornmeal, sugar, baking powder, salt, skim milk, canola oil, unsweetened applesauce, egg, slightly beaten, frozen blueberries (frozen are slightly better as they don tsp burst and bleed during baking) or 1 cup fresh blueberries (frozen are slightly better as they don tsp burst and bleed during baking), crystallized ginger, finely diced

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

soy sauce, minced fresh ginger, crushed red pepper flakes, boneless beef top sirloin steak, about 1 inch thick, vegetable oil, sliced fresh mushrooms, beef broth, fresh snow peas, cut diagonally into 1 inch pieces, hot cooked fine egg noodles , ramen noodles will work too (just don tsp use the flavor package), green onion, cut diagonally into thin slices, oriental sesame oil, red bell pepper, strips for garnish

butter or 1/3 cup margarine, sugar, sugar, eggs, baking powder, flour, salt, baking soda, buttermilk (you can make your own if you don tsp have any-just use 1/2 cup milk and take out 1-1/2 tsp milk and pu), blueberries

smoked beef sausage, diced or 1 lb bacon, crumbled (try homemade fresh bacon bits for easy bacon bits) or 1 lb breakfast sausage, browned, eggs, scrambled, potatoes, peeled and diced, onion, diced, bell pepper, diced, salt, black pepper, garlic powder, flour tortillas, green chili sauce (canned green enchilada sauce works well if you don tsp wish to make green chili), shredded cheese

short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve

potatoes, sweet onion, chopped parsley, chicken stock (about 2 cans, or veggie stock if you re vegetarian), butter (i don tsp use any)

diced cooked ham, butter (divided in thirds ), pineapple chunks (don tsp drain) or 1 (8 oz) can pineapple tidbits (don tsp drain), onion, peeled cut in half and quartered, bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color ), cornstarch, chicken broth, light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses), cider vinegar, soy sauce

plain doritos , crushed don tsp use big bag, green onion, chopped ,to taste, miracle whip, sugar, more to taste, sour cream, black-eyed peas, rinsed,drained, shredded sharp cheddar cheese, vinegar, more to taste, jalapenos, chopped, hidden valley ranch dressing mix

onion, chopped, green pepper, chopped, garlic cloves, chopped, oil, rotel tomatoes, beef broth, chicken broth, water (or more , depending on how hot you want it!), tomato juice (i use v-8), ground cumin, chili powder, salt (or to taste), pepper (or to taste), worcestershire sauce (i use lea & perrin s), steak sauce (if i don tsp have on hand, i use allegro marinade), fresh cilantro , chopped (to taste, i have also used about 1 tbsp dried but add that when i saute the onions), chicken breast, cooked and shredded, tortilla chips, grated cheese (i use co-jack)

chickpeas, garlic cloves, pressed, lemon juice, ground cumin, salt

black-eyed peas, mayonnaise (i sometimes use up to 1/2 cup), salt and pepper, to taste

pot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil