Captain Eggnog Recipe

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Captain Eggnog
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Ingredients
4
Count
Nutrition
357
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix rum, ice cream and eggnog together.
  2. If not using right away, keep in the refrigerator until ready.
  3. Just before serving, shake or beat until frothy.
  4. Sprinkle with nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.77 Kcal (1494 kJ)
Calories from fat 64.64 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 48.06mg 16%
Sodium 105.42mg 4%
Potassium 87.15mg 2%
Total Carbs 27.34g 9%
Sugars 23.49g 94%
Protein 4.64g 9%
Vitamin C 1.1mg 2%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 181.14 Kcal (758 kJ)
Calories from fat 32.82 Kcal
% Daily Value*
Total Fat 3.65g 11%
Cholesterol 24.4mg 16%
Sodium 53.52mg 4%
Potassium 44.25mg 2%
Total Carbs 13.88g 9%
Sugars 11.93g 94%
Protein 2.35g 9%
Vitamin C 0.5mg 2%
Calcium 31.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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