34099 capt feta surimi walnuts Recipes

mixed salad greens (i use leaf lettuce, endive and radiccio), dried sweetened cranberries, crumbled feta cheese, walnut pieces, toasted, balsamic vinegar, honey, dijon mustard, ground black pepper, extra virgin olive oil

walnuts, fresh corn kernels, cooked or raw, jalapenos, seeded and thinly sliced, fresh lime juice, extra virgin olive oil, kosher salt, pepper, feta cheese, crumbled

feta cheese, walnuts, toasted and finely ground, garlic cloves, mashed, red pepper paste, extra virgin olive oil, chopped fresh oregano, chopped fresh mint, salt, pepper, bay leaf

strawberries, sliced (stems removed ), avocado, sliced, walnuts, coarsely chopped, toasted, feta cheese, crumbled, apple cider vinegar, olive oil, dried tarragon, sugar, salt

mixed salad greens, dried cranberries, athenos traditional crumbled feta cheese, walnut pieces, toasted, balsamic vinegar, honey, dijon mustard, ground black pepper, extra virgin olive oil

feta cheese, crumbled, cream cheese, softened, extra virgin olive oil, garlic clove, minced, dried mediterranean oregano, crumbled, cayenne pepper (depending on your taste), chopped kalamata olive, chopped sun-dried tomato, chopped walnuts, toasted, minced fresh parsley

fresh lemon juice, white wine vinegar, dijon mustard, sugar, salt, freshley ground pepper, oil, fresh green beans, trimmed, chopped red onion, crumbled feta cheese, walnuts, toasted and chopped

aged red wine vinegar, fresh lemon juice, sugar, salt, garlic cloves, shallots, minced, extra-virgin olive oil, fresh ground black pepper, red grapes, seedless and halved, feta cheese, walnuts, spinach or 1 (8 oz) package spring greens

lettuce , romaine, radish, feta cheese, olives, green, balsamic vinaigrette, surimi

surimi (krab) or 8 oz imitation crabmeat, chopped (krab), reduced-fat mayonnaise or 1/4 cup fat-free mayonnaise, stalks celery, minced, carrot, shredded, red onion, minced, chopped green olives, chopped dill pickles or 2 tbsp minced jalapenos, garlic clove, minced

surimi, well flaked, avocado, peeled & diced, celery, thinly sliced, alfalfa sprout, low-fat mayonnaise, low-fat plain yogurt, horseradish cream, lemon juice, lettuce leaf

white bread, 1-inch thick, milk , to moisten, seedless cucumber, kosher salt, evoo, ground lamb or beef, freshly ground pepper, chopped fresh mint, grated red onion, chopped fresh oregano, cinnamon, garlic, grated or pasted, egg, zest and juice of 1 lemon, pocket-less pitas or flat breads, cut into wedges, greek yogurt, fresh dill, ground cumin, orzo with feta and walnuts, recipe follows, kosher salt, orzo, chopped walnuts, chopped flat leaf parsley, greek feta cheese, crumbled, evoo, for drizzling, freshly ground pepper

tomatoes, cucumber, green onions, baby carrots, orange, pineapple, feta, walnuts

walnut halves, fresh parsley (chopped ), feta cheese (crumbled , about 2 oz), nonfat milk, garlic clove, minced (1/2 tsp), mild paprika, ground red pepper, cucumbers, peeled , halved lenghtwise and seeded

fresh spinach, washed & dried, chicken, cooked (i use the meat from a roasted rotisserie chicken from the store), strawberry, washed, sliced, blueberries, washed, drained, feta cheese, crumbled (can substitute gorgonzola or blue cheese), walnuts, toasted, red onion, small, sliced in rings

radishes, sliced thinly, mint, fresh, leaves, tarragon, fresh, leaves, fresh basil, leaves, walnuts, chopped, feta cheese, crumbled, extra virgin olive oil, raspberry vinegar

garlic, end cut off , 1 clove reserved, extra-virgin olive oil , plus some for drizzling, walnut halves, toasted, feta cheese, crumbles, milk, dried oregano, flat-leaf parsley , a handful of leaves, freshly ground black pepper, crushed red pepper flakes, garlic , reserved from above, cracked away from skin, flat breads or pitas, cut into wedges and toasted

crumbled feta cheese, extra-virgin olive oil, fresh corn kernels, raw or cooked, fresh lime juice, jalapenos, seeded and thinly sliced, kosher salt and black pepper, walnuts