20 caps no Recipes

no-sugar-added spaghetti sauce, portabella mushroom caps, reduced-fat goat cheese, cut into 4 pieces, pine nuts, finely chopped, chopped fresh basil, fresh basil (to garnish ) (optional)

orange (navel is best), kool aid lemonade, sugar, lemon juice concentrate (i use real lemon and use 1 capful), water

hand full of frozen mixed veggies, rice + 1 cup water for cooker, some salt for 1 onigiri, a dab of soy sauce and sesame seed for the other onigiri., egg whisked. you can add some sugar to it if you like., handfull cabage chopped up ., cap full of sesame seeds, garlic clove minced ., rice vinegar

portabella mushroom, cap, sliced bell peppers (green ,yellow whatever you like), marinara sauce (i used pasta sauce), parmesan cheese, grated (kraft-light is good), onions, sliced

soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienne red bell pepper, julienne green bell pepper, julienne red onion, portobello mushroom caps, sliced, extra virgin olive oil, dried oregano

soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell pepper, julienned green bell pepper, julienned red onion, portabella mushroom caps, sliced, extra virgin olive oil, dried oregano , to taste

dried porcini mushrooms , rinsed well, water, portabella mushroom caps, cleaned and cut into 2 by 1/4 inch slices (about 10 medium mushrooms), olive oil, table salt & freshly ground black pepper, onions, chopped (about 4 cups), button mushrooms, cleaned, stems trimmed , and broken into rough pieces, garlic cloves, minced, dry vermouth, unsalted butter, unbleached all-purpose flour, whole milk, ground nutmeg, minced fresh italian parsley, minced fresh basil leaf, minced fresh basil leaves, italian fontina cheese, shredded (if italian fontina is not available, use whole milk mozzarella, don tsp use danish, swedish, or americ), grated parmesan cheese (3/4 cup), no-boil lasagna noodles, grated fresh lemon zest

boneless skinless chicken breasts, blackberry vinaigrette (for marinade, see ), portabella mushroom (1 cap ), mesulin mixed greens, blackberry vinaigrette, roquefort cheese, candied pecans, tomatoes (julienned, no seeds), carrot (shredded ), croutons

canola oil, divided, drained no-salt-added whole-kernel corn, eggs, vertically sliced onion (about 1 medium), sliced fresh shiitake mushroom caps, vegetarian dashi, torn spinach, low-sodium soy sauce, mirin (sweet rice wine), cooked soba (buckwheat noodles), sliced green onions (optional)

fat-free flour tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, no-salt-added black beans, rinsed and drained, diced pimiento, drained, preshredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, salsa (optional), chopped fresh cilantro (optional)

gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

dried porcini mushrooms, water, olive oil, chopped onion, chopped portobello mushroom caps (about 3/4 lb), chopped shiitake mushroom caps (about 1/2 lb), chopped button mushroom caps (about 1/2 lb), salt, dry red wine, tomato paste, dried rosemary, dried oregano, no-salt-added diced tomatoes, undrained, shredded part-skim mozzarella cheese, divided, dried thyme, carton part-skim ricotta cheese, egg whites, lightly beaten, tubes polenta , each cut into 20 (1/4-inch-thick) slices

coarsely chopped drained jarred roasted red peppers, dried oregano, no-salt-added whole plum tomatoes, kosher salt and freshly ground black pepper, granulated sugar, grated part-skim mozzarella cheese, egg whites, part-skim ricotta cheese, olive oil, portobello mushrooms , stems discarded, caps sliced 1/4-inch thick, kale , stems discarded, leaves coarsely chopped, crushed red pepper flakes, garlic, thinly sliced, sheets no-boil lasagna noodles , such as barilla, coarsely chopped fresh parsley

soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no sugar added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, freshly ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell peppers, julienned green bell peppers, julienned red onion, portobello mushroom caps, sliced, extra-virgin olive oil, dried oregano

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

carrots, sliced, red bell pepper, chopped, portabella mushroom caps, chopped, celery ribs, chopped, white onion, chopped, garlic clove, minced, no-salt-added diced tomatoes , in juice, head cauliflower, florets and stalks chopped, fresh green beans, cut into small pieces, zucchini, sliced, wild rice, uncooked, water, chicken bouillon cube, head cauliflower, cut into florets and chopped, salt and pepper, to taste

penne pasta, boneless skinless chicken breasts, red wine, garlic cloves, spanish onions or 1/2 vidalia onion, thickly diced, red pepper, thickly sliced, green pepper, thickly sliced, portabella mushroom caps, thickly sliced, roma tomato, diced, olive oil, marinara sauce (i use recipe no. 95168)