299 caps low Recipes

  • Chip Soup
    avocado oil or 3 tbsp olive oil, onions, coarsely chopped and
    10 More
    avocado oil or 3 tbsp olive oil, onions, coarsely chopped, whole garlic cloves, low-sodium tomatoes, diced, low-sodium fire-roasted tomatoes, diced, low sodium vegetable broth, sliced shiitake mushroom caps, avocado, chunks, spinach, thinly sliced, chipotle chiles in adobo or roasted hatch chile, finely chopped, goat cheese (optional), corn tortilla chips, crumbled
    45 min, 12 ingredients
  • Om Rice
    sambal oelek or 1 tsp thai chili paste and
    20 More
    sambal oelek or 1 tsp thai chili paste, low sodium soy sauce, dark sesame oil, boneless center cut pork chops, trimmed and cut into 1/2-inch cubes, low sodium soy sauce, sambal oelek or 2 tsp thai chili paste, dark sesame oil, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, sliced shiitake mushroom caps, chopped zucchini, chopped green onion, chopped red bell pepper, cold cooked short-grain rice, dark sesame oil, kosher salt, eggs, lightly beaten, egg whites, lightly beaten
    45 min, 21 ingredients
  • Asian Hot Pot
    cellophane (bean thread) or thin rice noodles, olive oil and
    8 More
    cellophane (bean thread) or thin rice noodles, olive oil, shiitake or other mushrooms, stems discarded and caps thinly sliced, vegetable or low-sodium chicken broth, low-sodium soy sauce, grated fresh ginger, chili sauce or hot pepper sauce to taste (optional), scallions (green and white parts), thinly sliced, carrots, thinly sliced, green beans, trimmed and cut into 2-inch pieces
    25 min, 10 ingredients
  • Udon-Beef Noodle Bowl
    uncooked udon noodles or 8 oz spaghetti, minced garlic and
    10 More
    uncooked udon noodles or 8 oz spaghetti, minced garlic, crushed red pepper flakes, low sodium beef broth, low sodium soy sauce, sake or 3 tbsp dry sherry, honey, sliced shiitake mushroom caps, sliced carrot, top round beef, thinly sliced, diagonally cur green onion, prewashed baby spinach
    30 min, 12 ingredients
  • Udon-Beef Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    12 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, bottled minced garlic, crushed red pepper, low-salt beef broth, low-sodium soy sauce, sake (rice wine) or dry sherry, honey, sliced shiitake mushroom caps (about 4 oz), sliced carrot, diagonally cut green onions, prewashed baby spinach
    13 ingredients
  • Korean Beef and Noodles
    cornstarch, beef eye round, trimmed and thinly sliced and
    20 More
    cornstarch, beef eye round, trimmed and thinly sliced, low sodium soy sauce, minced peeled fresh ginger, sambal oelek or 2 tsp thai chili paste, dark sesame oil, garlic cloves, minced, uncooked cellophane noodles, dark sesame oil, vegetable oil, crushed red pepper flakes, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), diagonally sliced green onion, julienne-cut carrot, fresh spinach, low sodium soy sauce, brown sugar, rice vinegar, dark sesame oil, sesame seeds, toasted
    25 min, 22 ingredients
  • Seafood Stuffed Mushrooms
    mushroom caps (stems removed ), light cream cheese and
    13 More
    mushroom caps (stems removed ), light cream cheese, low-fat milk, garlic, minced, nutmeg, pepper, flour, low-fat mayonnaise, lemon juice, parmesan cheese , kraft, green onion, sliced thin, crabmeat, drained, baby shrimp, drained, light cheddar cheese, finely grated, extra parmesan cheese, for sprinkling
    45 min, 15 ingredients
  • Pork and Kimchi Dumplings
    chopped shiitake mushroom caps, chopped shang kimchi and
    17 More
    chopped shiitake mushroom caps, chopped shang kimchi, chopped green onions, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low-sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onions, low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil
    19 ingredients
  • Salisbury Steak ( Turkey )
    sweet onion, minced and
    13 More
    sweet onion, minced, earthy mushroom, slice caps and mince stems, ground turkey, whole wheat breadcrumbs, egg whites, worcestershire sauce, low-sodium low-fat beef broth, red wine, onion powder, ground sage, kosher salt, black pepper, fresh sage leaves , bruised and rubbed between your hands, olive oil
    1 hour 5 min, 14 ingredients
  • Bok Choy And Tofu Stir-fry
    garlic clove, minced, ginger root, grated and
    8 More
    garlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice
    15 min, 10 ingredients
  • Lentil and Portabella Mushroom Soup Lentil and Portabella Mushroom Soup
    olive oil, onion, finely chopped and
    6 More
    olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves
    1 hour 45 min, 8 ingredients
  • Saucy Garlic Beef Lo Mein Saucy Garlic Beef Lo Mein
    green beans, lean flank steak, sugar, low-sodium soy sauce and
    16 More
    green beans, lean flank steak, sugar, low-sodium soy sauce, mirin (sweet rice wine), garlic cloves, minced, chinese noodles, low-salt chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine), sugar, dark sesame oil, pepper, vegetable oil, divided, sliced shiitake mushroom caps (about 1/2 lb mushrooms), sliced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves)
    20 ingredients
  • Pan Roasted Duck Breast W/ Truffled Polenta and Lingonberry Sauc Pan Roasted Duck Breast W/ Truffled Polenta and Lingonberry Sauc
    dry red wine, low sodium chicken broth and
    16 More
    dry red wine, low sodium chicken broth, beef broth (low salt), fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, olive oil, garlic cloves, minced, cremini mushrooms, fresh, sliced (about 2 cups), shiitake mushrooms, fresh, stemmed, caps sliced (about 2 cups), low sodium chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves, with skin (about 6), olive oil (as needed)
    1 hour 10 min, 18 ingredients
  • Pan-Roasted Duck Breast with Truffled Polenta and Lingonberry Sauce Pan-Roasted Duck Breast with Truffled Polenta and Lingonberry Sauce
    dry red wine, low-salt chicken broth, low-salt beef broth and
    15 More
    dry red wine, low-salt chicken broth, low-salt beef broth, fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, nonstick vegetable oil spray, olive oil, garlic cloves, minced, fresh crimini (often labeled baby bella) mushrooms, sliced (about 2 cups), fresh shiitake mushrooms, stemmed, caps sliced (about 2 cups), low-salt chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves with skin (about 2 1/4 lb), olive oil
    18 ingredients
  • Shrimp-Stuffed Tofu Shrimp-Stuffed Tofu
    sliced shiitake mushroom caps (about 2 oz) and
    14 More
    sliced shiitake mushroom caps (about 2 oz), sliced green onions, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, sambal oelek (ground fresh chile paste) or chile paste with garlic, peeled and deveined medium shrimp, garlic clove, thinly sliced, water-packed extrafirm tofu, drained, low-sodium soy sauce, rice vinegar, hot cooked short-grain rice, sliced green onions (optional)
    15 ingredients
  • Mu Shu Pork Casserole Mu Shu Pork Casserole
    hoisin sauce, rice vinegar and
    15 More
    hoisin sauce, rice vinegar, low sodium soy sauce, plus more, low sodium soy sauce , for serving, fresh orange juice, grated gingerroot, boneless pork chop, about 1/2 inch thick, cornstarch, canola oil, shiitake mushrooms , stems discarded and caps thinly sliced, head savoy cabbage, shredded, carrots , shaved lengthwise into long ribbons, sliced water chestnuts, chopped, fresh whole cilantro leaf (optional), scallions, thinly sliced (white and green parts ), pancake batter (store-bought or homemade ), sesame seeds
    40 min, 17 ingredients
  • Asian Pork-and-Noodle Soup Asian Pork-and-Noodle Soup
    water, drained, sliced water chestnuts and
    13 More
    water, drained, sliced water chestnuts, sliced fresh shiitake mushroom caps, minced peeled fresh ginger, low-sodium soy sauce, green onions , cut into 2-inch pieces, garlic cloves, thinly sliced, low-salt beef broth, cinnamon stick, pork tenderloin, black pepper, uncooked soba (buckwheat noodles), broken in half, rice vinegar, dark sesame oil
    15 ingredients
  • Parsnip & Portobello Casserole Parsnip & Portobello Casserole
    mushroom caps , portobello and
    10 More
    mushroom caps , portobello, cooked ham, about 3 oz, chopped, yellow onion, chopped, shallots, minced, low-sodium low-fat chicken broth, parsnips, shredded , about 1 lb, black pepper, gouda cheese, shredded , about 2 oz, dry breadcrumbs, fresh parsley, chopped
    30 min, 11 ingredients




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