87305 caprese salad low Recipes

pepperidge farm deli flats soft 100% whole wheat thin rolls, split and toasted, green leaf lettuce or romaine lettuce leaves, tomato , cut into 4 slices, fresh mozzarella cheese, sliced fresh basil leaves, reduced fat balsamic vinaigrette salad dressing, cracked black pepper

baby arugula, halved grape tomatoes, fresh mozzarella balls, garlic seasoned croutons (optional), basil paste, balsamic vinaigrette salad dressing, salt and ground black pepper to taste (optional)

ripe tomatoes , preferably heirlooms (a variety of colors will add interest to the salad), balls ) burrata cheese, cut into halves, chopped fresh basil , or to taste, salt and freshly ground pepper, to taste, a good extra virgin olive oil , to drizzle, aged balsamic of modena vinegar , aged 25 years or more (if you use regular balsamic, it doesn tsp have the same sweetness of a truly aged balsamic, so if you need to use this, reduce some with a bit of sugar until you have a thick syrupy glaze, or get some balsamic glace (such as colavita brand)

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

whole cauliflower, steamed and florets chopped into chunks, turkey bacon or 6 slices smoked bacon, cooked crisp and crumbled, scallions, chopped, diced celery, hardboiled egg, peeled and chopped, mayonnaise, low-fat sour cream, creole mustard, kosher salt, black pepper, paprika

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

ground sirloin, liquid smoke, salt and pepper, to taste, white american cheese, iceberg lettuce, chopped, tomato, chopped, dill pickle relish, chopped onions, mayonnaise, low sugar ketchup

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

sized rutabagas (peeled and cubed ), hard-boiled eggs (chopped ), mayonnaise (not low fat ), yellow mustard, celery salt, onion (diced ), stalk celery (diced ), dill pickle relish

boneless skinless chicken breast halves, instant potato flakes, grated parmesan cheese, garlic powder, dried oregano, salt , plus more as needed for salad, pepper , plus more as needed for salad, eggs, beaten, cooking oil, orzo pasta , cooked according to package directions, fresh mozzarella cheese, cut in cubes, julienned sun-dried tomato packed in oil , plus 2 tbsp of the oil, fresh basil, sliced in strips, minced garlic, ripe tomatoes

balsamic bbq sauce, ketchup, garlic, finely chopped, dark brown sugar, dark amber maple syrup, worcestershire sauce, aged balsamic vinegar, smoked sweet paprika, palmful coarsely ground black pepper, beef or chicken stock-in-a-box, sliced italian roast beef (substitute thick-sliced deli beef when leftovers are not available), crusty italian sub rolls or chunks of ciabatta bread, giardiniera italian hot pickled vegetables, drained and chopped, salad, arugula or watercress leaves, chopped, balls bocconcini, quartered, tomatoes, halved, basil leaves , torn or chopped, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

cooked shrimp, large, cold, celery, cut in half and chopped, low-fat mayonnaise, nonfat sour cream, wasabi mustard, pickled ginger, finely chopped

head broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper