335017 cape cod chopped salad back basics Recipes
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fresh green beans, trimmed and10 Morefresh green beans, trimmed, fresh baby carrots , cut in half lengthwise, sliced onion, butter, king arthur unbleached all-purpose flour, dried thyme, salt, pepper, reduced-sodium chicken broth, white wine or reduced-sodium chicken broth, cod or haddock fillets (4 oz each)30 min, 11 ingredients
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Cilantro Lime Codcod or haddock fillets (2 lb), pepper, dried minced onion and6 Morecod or haddock fillets (2 lb), pepper, dried minced onion, garlic clove, minced, olive oil, ground cumin, minced fresh cilantro, limes, thinly sliced, butter, melted50 min, 9 ingredients
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Cilantro Lime Codcod or flounder fillets (2 lb), pepper, dried minced onion and6 Morecod or flounder fillets (2 lb), pepper, dried minced onion, garlic clove, minced, olive oil, ground cumin, minced fresh cilantro, limes, thinly sliced, reduced-fat margarine, melted50 min, 9 ingredients
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Broiled Cod with Herb Saucecod fillets (6 oz each), salt, divided, pepper, divided and5 Morecod fillets (6 oz each), salt, divided, pepper, divided, butter, king arthur unbleached all-purpose flour, dried oregano , tarragon and rosemary, crushed, fat-free milk, pine nuts, toasted25 min, 8 ingredients
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Cod Florentinesalt, pepper, cod fillets (6 oz each) and6 Moresalt, pepper, cod fillets (6 oz each), lemon juice, divided, fresh baby spinach, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded parmesan cheese, divided10 min, 9 ingredients
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Cod with Sweet Peppersonion, halved and sliced, reduced-sodium chicken broth and11 Moreonion, halved and sliced, reduced-sodium chicken broth, lemon juice, garlic cloves, minced, dried oregano, grated lemon peel, salt, cod fillets (6 oz each), julienned green pepper, julienned sweet red pepper, cornstarch, cold water, lemon, halved and sliced25 min, 13 ingredients
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Basic Cole Slaw Dressingmayonnaise, cider vinegar, sugar, milk, celery seed and2 Moremayonnaise, cider vinegar, sugar, milk, celery seed, i usually add some extra grated carrot ; sometimes green pepper or pineapple, this is just a good basic dressing7 ingredients
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Basic Brown Saucebutter or margarine, all-purpose flour, basic brown stock and2 Morebutter or margarine, all-purpose flour, basic brown stock, salt, pepper5 ingredients
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Back Bean Chili with Butternut Squash & Swiss Chardolive oil, chopped onions, garlic cloves, chopped and7 Moreolive oil, chopped onions, garlic cloves, chopped, butternut squash, 1/2-inch pieces peeled, chili powder, ground cumin, beans, 15 oz rinsed, drained, black, vegetable broth, tomatoes, 14 1/2 oz, canned diced, swiss chard, (packed) coarsely chopped leaves (from 1 small bunch)10 ingredients
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