334834 cape chopped salad garten back basics Recipes

cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt

fresh lemon juice, garlic clove, minced, olive oil, head romaine lettuce , cut into thin ribbons, tomatoes, seeded and diced, cucumbers, peeled, seeded and diced, green bell pepper, diced, green onions, chopped, fresh whole mint leaves

head romaine lettuce , cut crosswise into thin strips (8 cups), cooked peeled and deveined medium shrimp , cut in half crosswise, english cucumber, chopped, chickpeas, rinsed, sweet onion, chopped (such as vidalia or walla walla), crumbled feta (about 3 oz), pitted kalamata olive, halved, pita chips, broken into pieces, olive oil, red wine vinegar, kosher salt and black pepper, to taste

romaine lettuce (1 bag), tomatoes or 2 cups grape , halved, cucumber, seeded and chopped, carrot, chopped, garbanzo beans, drained, feta cheese, crumbled, pumpkin seeds, toasted, avocado, chopped, fresh thyme, minced, lemon , juice and zest of, olive oil, salt and pepper, to taste, garlic-flavored croutons (optional)

balsamic vinegar, dijon mustard, kosher salt, fresh ground black pepper, canola oil, chopped romaine lettuce, beefsteak tomatoes, seeded & finely diced, canned chick-peas, rinsed and drained, nicoise olive, pitted and coarsely chopped, cubed white cheddar cheese, cubed monterey jack cheese, fried blue & white corn tortilla, cut into 1/2 inch squares, chopped fresh chives (to garnish ) (optional)

romaine lettuce hearts, bacon , cooked until crisp, cooked and chopped, grape tomatoes, halved, carrots, peeled and thinly sliced, red bell peppers or 1 yellow bell pepper, chopped, english cucumber , halved lengthwise and thinly sliced, walnuts, toasted and chopped, blue cheese, coarsely crumbled, buttermilk, mayonnaise, white vinegar or 2 tbsp apple cider, dijon mustard, coarse salt, fresh ground pepper, mayonnaise, buttermilk, sour cream, scallions, chopped, fresh flat-leaf parsley, chopped, apple cider vinegar, dijon mustard, garlic clove, very finely minced, coarse salt, fresh ground pepper

chopped fresh garlic, extra virgin olive oil, limes (juice and pulp), fresh basil leaves

dried oregano (greek oregano works great), minced garlic, white wine vinegar, peperoncini brine (from the jar of peperoncini), extra-virgin olive oil, salt & freshly ground black pepper, romaine lettuce (washed, dried and chopped or torn), sliced pepperoncini pepper, red bell pepper, cut in short , thin slices, crumbled feta cheese

cucumber, peeled , halved lengthwise, seeded, and cut into 1/2-inch dice (about 1 1/4 cups), grape tomatoes, quartered (about 1 1/2 cups), table salt, extra virgin olive oil, red wine vinegar, garlic cloves, minced (about 1 tsp) or 1 medium garlic clove, pressed through garlic press (about 1 tsp), chickpeas, drained and rinsed, chopped pitted kalamata olive, minced red onion (about 1/4 cup), roughly chopped fresh parsley, romaine lettuce , heart cut into 1/2-inch pieces (about 3 cups), feta cheese, crumbled (about 1 cup), ground black pepper

salsa (your choice ), fat free sour cream, avocado, peeled, pitted and diced, jicama, peeled and sliced, roma tomatoes, seeded and chopped, red bell pepper, chopped, romaine lettuce, chopped, shrimp, cooked

zucchini, finely chopped, carrots, finely chopped, fresh tomatoes, seeded and finely chopped, hearts of palm, finely chopped, garbanzo beans, finely chopped, water chestnut, finely chopped, baby corn, finely chopped, salt and pepper, to taste, mayonnaise, sour cream, onion powder, garlic salt, black pepper, chopped fresh parsley (or equal dried parsley), buttermilk

olive oil, lemon zest, lemon juice, sugar, salt, bottled hot pepper sauce (to taste), flaked smoked salmon, sliced green onion, chopped yellow sweet pepper, chopped seeded tomatoes, chopped red onion, cucumber, coarsely chopped (about 2 cups), capers, drained

roma tomato, 1/4-inch dice, red onion, finely diced, cilantro, finely chopped, lime, olive oil, kosher salt, avocado, 1/2-inch dice, iceberg lettuce, shredded, black beans, cold, ranch dressing

jalapenos, mayonnaise, lemon , juice of, extra-virgin olive oil, salt, ground black pepper, chili powder, salt, ground cumin, onion powder, garlic powder, ground black pepper, ground red pepper (cayenne), celery seed, powder (see note below ), olive oil, shrimp, hearts romaine lettuce, chopped, cucumber, diced, avocado, diced, cob white corn , kernels removed (about 1 1/3 cups kernels), crumbled cotija cheese, tomatoes, halved, chopped cilantro

dijon mustard, red wine vinegar, fresh oregano, chopped, extra virgin olive oil, salt and pepper, radicchio, chopped, belgian endive, leaves, chopped, arugula, chopped, parmigiano-reggiano cheese, freshly grated, pine nuts, toasted

romaine lettuce, chopped tomatoes, rotini pasta, american cheese, honey-roasted ham, bacon, italian dressing, avocados

romaine lettuce hearts, chopped, jalapenos (canned or jarred, sliced and drained ), olives, optional pimento stuffed (or more ), tomato, red onion, tortilla chips, broken (any variety), taco sauce, lime , juice of, cilantro, chopped, olive oil, salt and pepper

romaine lettuce hearts, cleaned and chopped, seedless cucumber, peeled and cut in cubes (1 cup), baby carrots , cut in 1/4 inch coins, tomatoes, quartered, crumbled goat cheese or 1/2 cup feta cheese, lemon , juice of (2-3 tsp), white wine vinegar, honey, chopped fresh dill, salt, pepper, olive oil, apple, cored (such as cortland or gala)