309067 cape chopped basics Recipes

vegetable oil for frying, cod fillets, cut into 2 to 3 oz portions, salt to taste, onions, peeled and sliced into rings, garlic, chopped, whole black peppercorns, whole allspice berries, bay leaves, red chile pepper, seeded and sliced lengthwise, red wine vinegar, water, brown sugar , or to taste, curry powder, ground turmeric, ground cumin, ground coriander

all-purpose flour, ground cinnamon, baking soda, salt, rolled oats, white sugar, raisins, semisweet chocolate chips, chopped walnuts, melted shortening, melted butter, egg, milk, molasses

ground beef, bread crumbs, chopped fresh parsley, eggs, grated onion, soy sauce, garlic powder, jellied cranberry sauce (such as ocean spray), ketchup, brown sugar, lemon juice

fresh cranberries or 1 1/4 cups frozen cranberries, all-purpose flour, baking powder, baking soda, salt, unsalted butter, canola oil, sugar, eggs, lightly beaten, orange juice, toasted walnuts, coarsely chopped

white bread, crusts removed and bread cut into 1-inch dice, milk, vegetable oil, onions, finely chopped, carrot, shredded, apple, peeled and shredded, cayenne, ground coriander, dry mustard (heat is up to you ), turmeric, ground cinnamon, ground cardamom, ground lamb, raisins, mango chutney, apricot jam, white wine vinegar, salt & freshly ground black pepper, eggs

garlic, chopped, chopped gingerroot, vegetable oil, ground coriander, cumin, bay leaves, cinnamon stick, curry powder, ground allspice, turmeric, sugar, white wine, apple cider vinegar, chicken stock, apricot jam, tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water), boneless skinless chicken breasts (beef or lamb can be substituted), dried apricots or 1 cup dried prune, softened in boiling water, onion , cut into quarters softened in water

hake fillets, rinsed in cold water (capensis fillets), lemons, cut into wedges, butter, cut up or 2 -3 tbsp margarine, lemon juice, fresh squeezed, fresh parsley, chopped, rice chex, finely crushed (or your choice of cereal), instant potato flakes, parmesan cheese, finely grated, parsley flakes, basil, garlic powder, tarragon, pepper, freshly ground, paprika

yellowtail fish fillets, scaled and fileted, skin left on, garlic cloves, chopped, onions, sliced in rings, kosher salt, vinegar, water, brown sugar, peppercorns, allspice berries, bay leaves, masala (curry powder), ground cumin, ground coriander, turmeric, oil , as needed for frying

red apple, quartered, cored , and cut crosswise into 1/4-inch slices, lime juice, cranberry chutney or 1/4 cup apricot preserves, dijon mustard, extra virgin olive oil, salt , to taste, pepper , to taste, heads romaine lettuce, watercress, unsliced deli maple-glazed turkey breast, diced, diced sharp cheddar cheese, chopped walnuts, toasted, dried cranberries

plain breadcrumbs, salt, sea scallops, olive oil, butter or 2 tbsp margarine, chopped freshly parsley, minced garlic, white wine, fresh lemon juice

jumbo shrimp, cleaned and deveined, tails left on, butter, stalk celery, diced fine, butter, melted, ritz crackers, crushed , do not substitute, fresh parsley, chopped, marsala wine or 2 tbsp chicken broth, lemon juice, paprika (to garnish ), fresh ground black pepper

butter or 1 cup margarine, melted, cocoa, eggs, granulated sugar, flour , unsifted, salt, vanilla extract, walnuts, chopped

butter, yellow onion, chopped, clam juice, baking potato, peeled and diced, heavy cream, minced clams, drained, salt and ground black pepper to taste

all-purpose flour, baking soda, salt, cinnamon, vanilla, egg, lightly beaten, sugar, melted butter, melted shortening, molasses, milk, oatmeal, chopped pecans, raisins (optional)

green mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt

all-purpose flour, sugar, butter, softened, chopped pitted dates, orange juice, water, brown sugar, salt, vanilla extract, butter, sugar, milk, maple extract

trout or 1 (3 lb) whitefish, onions, chopped, catsup, brown sugar, cider vinegar, lemon juice, red hot sauce, worcestershire sauce, salt, ground pepper

pork sausage links, onion (chopped ), peach slices, chutney ( mrs balls hot if you have a south african shop near you), tomato ketchup, hp steak sauce, water